Sunday, August 30, 2009

Steelers 5k

they sure post results quickly
http://results.active.com/pages/oneResult.jsp?pID=63923351&rsID=83095&pubID=3

I did worse than I have done recently in running and recently i ran more than 3.1 miles but then I just took my 3.1 mile split into consideration.

there were 3000 people registerred. i guess some didn't show up or didn't finish.

my shins hurt after 6 min. i don't understand my shins. :(

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