After I got back I went inside and got my tripod and ran out to start running and try to get a picture for the bodyburn competition through BodyMedia Fit. It was tough. First I forgot to turn on the remote thing. Then I had to run back up to do that and run back down. I tried to run and 2 pictures I was blocked by a tree and 2 I was out of range. Pictures of me running would have been easier if someone else took them. I sure hope no neighbors saw me doing this.
I feel like all that time off running has helped my speed. My endurance is crap but my speed is about where it was a year ago.
Also this was my third day in a row of some sort of running. Granted on Tuesday it was only .75 before yoga started (I wanted to do 1.0 but didn't have enough time before yoga.) and 2.5 on Monday (I wanted to do 3 but didn't have enough time before PT.).
I need to run longer to hit my vigorous activity goals each day.
Have you had any good runs or workouts lately?