Wednesday, August 31, 2011
Too bad I never updated my data last year after the week of September 12. I know once October hit, I didn't run at all for a month (or maybe 1 time) since my knee bothered me. Then I ran a total of 8.1 miles before Thanksgiving and then ran a 5k. Then over the holidays I ran a few miles here or there but not much. If I can keep it up, I can run more miles this year than last year.
Do you keep track of your running data? Can you share with me how you do it?
(Note current week isn't done and there will be 2 more runs this week if all goes as planned.)