Friday, October 28, 2011
4.55 mi (10/27)
I wore my rain jacket and it is very warm. It was too warm for that type of run I think. Now I know I'll only wear it for 30 degrees or colder. Or I won't wear a long sleeve shirt under it.
I really need to start documenting the temperatures and which jackets I wore since I have 3 new ones this year. I have 2 from last year (that aren't water proof) and I can't even remember how I layered up last year.
I was going to do 1 loop with Jen then run another since my midweek run should have been 10 miles. I decided not to do that. I had many excuses as to why but the main reason was that I was lazy.
We actually ran until 4.5 and the time for that was 50:24 and then we walked back to the car so it was 4.55.