Thursday, July 14, 2016
May 2016 Exercise
I walked to the park, taught 2 bootcamps, went on 2 walks, went to a bootcamp at Divya's YMCA, did a 7-day plank challenge, cize, yoga, and went swimming a few times throughout the month. I was impressed with how much I did after so long of being sick and not doing anything. I could tell I was way weaker though.
I make collages after every bootcamp but don't seem to share them here. Maybe I should compile them. I post them on facebook and it does motivate more people to come.