tag:blogger.com,1999:blog-262517490401335977.post7815969752521148067..comments2024-02-02T00:07:38.406-08:00Comments on Scrap and Run: 12 miles (2.3.12) - RunnerColleenhttp://www.blogger.com/profile/04690377414823039284noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-262517490401335977.post-41314423443230286612012-02-03T20:26:33.111-08:002012-02-03T20:26:33.111-08:00when I used to do long runs marathon training I wo...when I used to do long runs marathon training I would use my water belt and I drank up all 4 of those little bottles during the run (I forget if the bottles are 4 oz or 6 oz) but then I'd drink water after. and 12 would have been considered a long run.<br /><br />thanks<br /><br />Hot showers are awesome!<br /><br />Mild winters really help with training. <br /><br />I never looked at if there are settings to say you are diabetic. Probably are. If there aren't, I'd tell Body Media fit about it and they'd probably fix that. <br /><br />I liked this comment.Colleenhttps://www.blogger.com/profile/04690377414823039284noreply@blogger.comtag:blogger.com,1999:blog-262517490401335977.post-57734887289662093092012-02-03T20:00:59.051-08:002012-02-03T20:00:59.051-08:00- 8oz sounds like the most water you've ever c...- 8oz sounds like the most water you've ever consumed in conjunction with a run. <br /><br />- Nice job on your pace.<br /><br />- I am always told that I set the shower water too hot and burn whoever uses it after me. It's the best (hot water; not scalding people).<br /><br />- We have had a mild winter, too. It's helped me keep on track more than I probably otherwise would have. Thanks, La Niña.<br /><br />- I bet Fit Coach would have a field day with my diet of handfuls of M&Ms. I also wonder what it thinks of bread. You always post a lot of pictures of bready things, which are probably fine for regular people, but does Fit Coach have a diabetes setting?<br /><br />- Boy, what a disjunct comment.<br /><br /><br /><a href="http://www.insulinandultras.com" rel="nofollow">insulinandultras.com</a>deltafoxtrothttps://www.blogger.com/profile/07730756267575359803noreply@blogger.com