Not only did I not post this on-time but I didn't even update my Garmin file in a timely manner.
2016 Exercise goals before and my goal was 15 miles/mo with a reach goal of 20 so I did hit that.
I tried to keep track of my workout videos and I think I only did 2 but I did kind of forget to write it down a lot. I also taught 1 bootcamp class. I did push-ups a lot.
I wanted to lift weights once a week and I only did twice (one workout video and one bootcamp).
So I'm behind on everything but running.
I ran my first month long Challenge Group in January. I also ran a push-up challenge and a mix-it up challenge in January. So I'm ahead of my goal with the challenges. I wanted to teach 6 bootcamp classes total and I taught 1 so I am on track there too!