knee

so i thought my knee was getting better. really it was just because i wasn't using it for 4 days when i was laying on the couch sick. it is killing me now. perhaps i shouldn't have scrubbed the floor. bending my knee, going down stairs, kneeling, and and sometimes just moving it hurt. in case you forgot this is the same hurt knee that started hurting November 7. oo that was election day.