A day's worth of Twitter....

01:01:45	—	I accidentally stayed up too late.
07:42:45	—	I stayed up too late. Therefore I didn't sleep long enough. Now my throat is killing me.
17:24:09	—	Skipped the gym. Bought a dozen donuts
18:30:54	—	brrrr

You can find me as smilincolleen on Twitter.

i skipped the gym today. i was so tired.
i wanted to go to core combat. it's the only exercise besides running that counts as vigorous exercise.
i also thought of going to yoga for athletes first

i skipped both
and went to get dave dinner and bought a dozen donuts on the way. i ate 5 tonight.

A day's worth of Twitter....

07:36:33	—	i skipped exercising 4 days in a row
09:24:32	—	@iamoddd this weekend would have been awesome for running too but I was a slacker. i have my clothes to go to the gym today though.
10:20:19	—	i'm going home for lunch so that i can make and eat mashed potatoes. i've been hungry for 2 days and really getting sick of it.
12:51:51	—	i went home for mashed potatoes and i didn't even have enough instant
13:16:59	—	i am really hoping my jaw is better by this weekend or it will be the worst trip ever. How will i eat cheesetakes, , texas tommy, etc?
22:10:56	—	i'm so thirsty. but i'm also so lazy. so i sit here dying of thirst not wanting to get up.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

11:07:49	—	my jaw hurts. i hate this. hate hate hate
11:32:30	—	It's cold in here
11:38:59	—	Forgot to take my daily picture yesterday. Hopefully I can get one from @TENroaches And I forgot to weigh myself today.
13:41:15	—	i should just throw my tv in the trash. i can't get cbs on cable or with an antenna
21:10:13	—	i'm hungry
21:12:34	—	@TENroaches I don't understand all your recent tweets and the box it has as your text

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:46:42	—	99% sleep efficiency last night. and i had to get up to tinkle which is why it wasn't 100%
10:59:31	—	costco tells me my pictures won't be done for 2 hours. so much for 1 hour developing
21:34:44	—	Hung up 5 pictures today. Rearranged the living room.

You can find me as smilincolleen on Twitter.

cheap date

when i was giving my presentation dealing with the SF conference, I mentioned not liking the wine or food and really liking cheeze itz. someone mentioned i must be a cheap date.
i almost wanted to say how pap-pap always said that about me.

I was going to tweet that but it was too many characters

A day's worth of Twitter....

00:23:31	—	i have 2 broken alarm clocks. i need to wake up early tomorrow. i stayed up way too late.
10:43:34	—	guy just flipped his chair backwards
17:46:54	—	Gained 2 lbs in 2 days.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

06:49:37	—	well it wasn't that i hit snooze for an hour. it's that my alarm is broken. it makes a very low crackling sound when it goes off.
07:40:35	—	I need clippers http://twitpic.com/p7zkj
18:31:05	—	I had an apple mojito. I thunk that is what is wa called.
20:59:40	—	That'd be awesome RT: @TENroaches: @SmilinColleen http://bit.ly/4yMWAi
21:50:00	—	I still havent' started my presentation yet
21:50:05	—	i'm so dead tired

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

08:01:26	—	i woke up to 0 new emails. very disappointing. i got dressed and now i have 5. super exciting.
13:55:06	—	@mikecherepko I used to have dreams about TV shows I watched a lot. Usually it was shows that I watched a seasons worth in a few days though
13:57:45	—	Where were you to get that? RT: @TENroaches: I am so fat. http://twitpic.com/p4cgz
17:59:34	—	I walk out of the gym to hear: whoa your face really does get red.
18:37:51	—	Dibella's forgot to put cheese on pb's cheesesteak and they messed yp mine.
18:49:48	—	I have to cook food. At least dibella's still has good cookies.
23:10:05	—	more like nightmares RT: @mikecherepko: Rather cute RT @eutheria: http://twitpic.com/p6wzt - First time sleeping in a real bed....
23:27:02	—	I was just drinking water and pb covered his ears. Made me laugh.
23:35:05	—	by butt hurts from spinning class
23:42:44	—	tomorrow i have to be at a meeting by 8. today i hit snooze for over an hour without even realizing it. just set my iphone alarm (3rd alarm)

You can find me as smilincolleen on Twitter.

go me

today i went to body pump at lunch (45 min) I did not stay for chseled core.
Then after work I went to spinning (46 min). I did not stay for chiseled core again but my abs are still sore from chiseled core yesterday.

My face turned all red at spinning. It barely turned red at pump. It turned red yesterday at combat.
I've gone to the gym 4 times in 3 days.
I probably won't get to go tomorrow and Friday will be tough so I was maxing out.
I only went once last week or worked out once for that matter.

My go wear fit says I took a lot of steps during spinning class!

Body Combat and Running seem to be the only 2 things that really put me in the vigorous activity range (above 6.0 METs). I look at lots of tables and they say most of the stuff I do should put me in there, but it doesn't.






Body Pump was 11:45-12:30 (over a little late though) and spinning was 5-5:45 (over late and the 3-5 minutes before it started i was slowly pedaling)

A day's worth of Twitter....

12:21:52	—	the delivery guy commented it was a lot of furniture. http://twitpic.com/p0ca0
12:22:20	—	Other side. http://twitpic.com/p0ccb
14:28:41	—	oops i just found a course evaluation i never turned in.
16:48:07	—	sometimes I think i'd get more out of these things of my laptop wasn't muted. RT: @mikecherepko: ... http://tinyurl.com/yzbfpvf
20:30:28	—	Core combat was rough today.
21:46:45	—	Twinkies are so good.
23:29:30	—	I'm tired. Where is goosey. I can't fall asleep without him

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:30:49	—	1.5 hours into my workday and i don't think i got anything done
12:35:51	—	all my muscle is going away. i never lift enough. the scale tells me i keep losing weight. my clothes fit the same
15:34:15	—	ready for my day to be over
21:04:00	—	I almost had plans tonight to watch the steeler game but JD canceled.
21:37:43	—	I just broke a nail while moving the recliner to the other room.
22:25:11	—	Who moved the couch into our family room? How'd they do it?
22:40:20	—	Watching this game is going to give me a heart attack.

You can find me as smilincolleen on Twitter.

well i didn't do anything yet that was on my plan for tonight (see post from yesterday)

yesterday i had 3 real posts. impressive for me lately.


i almost had plans tonight but then JD got out of the gym late and decided not go come.

A day's worth of Twitter....

09:33:48	—	@TENroaches You threatened to stop getting mine sent to your horn before.
10:39:41	—	my iphone is broken and won't connect to the computer right. i only connect it like once every few months so i didn't notice.
10:43:09	—	my iphone has a crack on the back bottom. wonder if i got that when i dropped the phone in the basement or when i dropped it during my race.
10:54:49	—	@Roy_from_IT Yes. and my husband did some research. someone else had the same problem and had to have the jack,speaker,home button replaced.
13:09:41	—	@iamoddd It is less fun than I thought. But I still liked it. I need to do it again though because I only have an outdated file.
13:42:32	—	my sleep efficiency was excellent last night. 95% & that was all when i started to fall asleep and when i woke up. slept solid in the night
13:56:56	—	making multiple charts in excel. such fun
20:11:46	—	hahaha RT: @mikecherepko: Too irresponsible to get to the bar a block away. #horseheadinmybed
20:41:48	—	@mikecherepko I never even leave a bar drunk. ok well i never even go to a bar
22:05:29	—	For the most part I don't understand people at all
23:15:07	—	spider on my monitor. just tried to kill it. it fell. tried some more but it kept hiding. now it disappeared.

You can find me as smilincolleen on Twitter.

plans

my plans for the week
Monday night: move furniture from family room into living room and figure out how to arrange.
Then move the stuff from the dining room out and move the table off center so it's easier for the guys to get the buffet in there.
Tuesday night: admire new furniture and figure out what lamps to buy or borrow from the rest of the house. and wish there was time to buy new lamps
Wednesday night: dinner with JD
or maybe that's Thursday
buying lamps the other night.
Also wednesday night is make brownies for my group meeting.

I want to fit in cleaning but that will never happen.

It's a super busy week at work too.

my iphone is broken and won't connect to the computer right. i only connect it like once every few months so i didn't notice.
my iphone has a crack on the back bottom. wonder if i got that when i dropped the phone in the basement or when i dropped it during my race.

it won't connect to let me load the pictures.

yesterday

yesterday I went to breakfast (a new place that was crowded that there was a wait), went to target and spent 250 bucks, bought paint, painted the living room, went to a late dinner with JD. This was nonstop from about 10am until 10:30 pm.

I haven't exercised since Monday. I haven't done cardio since before that. I suck. I miss training for a race. I miss longer daylight hours.

I want to make new LJ icons.
I want to do so much.

I want a maid.

Well time to go shower.

A day's worth of Twitter....

09:11:48	—	I asked how I looked in my new coat and @polahbea said like one of those fancy people in a city.
10:31:40	—	They make gloves with pointer and thumb holes so you can still use your phone. I'm buying them. Hope they fit http://twitpic.com/om9s0
10:52:32	—	My coat while at target http://twitpic.com/omcd8
16:15:12	—	@iamoddd Thank you. I have a new red one too. I keep wanting to go places just to wear them.
16:16:46	—	@mikecherepko What i wonder from that tweet is why you were adding. Why your head spins didn't even come to mind.
23:06:58	—	@TENroaches i thought you hated my tweets
23:11:25	—	today i decided to put on my shoes without untying them first and i broke a nail on each shoe.

You can find me as smilincolleen on Twitter.

sleep

yesterday i was extremely tired
i slept about 2 hours on the couch during a movie then we went upstairs. i kind of wasn't super tired anymore to go to sleep.
Dave told me I was funny in 2 instances. when i'm tired and when i'm drunk. he said i act the same in both instances.

A day's worth of Twitter....

07:12:02	—	my house guest didn't make the bed before she left the last time
07:14:00	—	i was so tired last night and then i had a super efficient sleep.
07:23:42	—	ack i just wasted 20 minutes on my computer instead of getting ready.
15:28:19	—	i have a headache.
20:52:50	—	Still has a headache
23:58:22	—	I just had a throwup burp. Gross.
23:58:49	—	@mikecherepko wow. You almost look pregnant.

You can find me as smilincolleen on Twitter.