i went to the gym today
i had to hurry since pb was at work. i only got to do 10 min on the elliptical and then 4 different knee type things. at least i got something in
i just did step ups, crunches, and bringes (bringing?) at home.
Tuesday, March 31, 2009
Monday, March 30, 2009
Saturday, March 28, 2009
Friday, March 27, 2009
i'm goign to a bridal shower tomorrow
tonight i bought a dress for the wedding and other weddings
i also bought 2 skirts
wednesday i bought 2 skirts
last week i bought 4 pairs of shoes
today i realized my purple shirt (fairly light) would match khaki because i tried on a khaki skirt.
i still have to find a site that will give me different kinds of sentiments to write on the inside of cards that i make.
i didn't get to exercise today besides 9 min on the exercise bike
and it was a hard 9 min. face turned red.
tonight i bought a dress for the wedding and other weddings
i also bought 2 skirts
wednesday i bought 2 skirts
last week i bought 4 pairs of shoes
today i realized my purple shirt (fairly light) would match khaki because i tried on a khaki skirt.
i still have to find a site that will give me different kinds of sentiments to write on the inside of cards that i make.
i didn't get to exercise today besides 9 min on the exercise bike
and it was a hard 9 min. face turned red.
Monday, March 23, 2009
Friday, March 20, 2009
Wednesday, March 18, 2009
tired
i'm tired
i just finished doing my work for work
today i went into work early. i worked hard then left for PT then came back and ate half my lunch because i didn't have time for the rest
then i worked again
then i left to go to dinner in shadyside for a carnegie mellon mentor dinner since i'm a mentor
then i went to littles and bought shoes
then i got lost (a lot of times)
then i came home and ate dinner (again...ooops)
then i worked.... now it's bedtime
ugh
i have to be at work by 7am. i like to sleep for 8 hours. this is going to suck.
so eating 2 dinners won't be good for my weight graphs. but then on top of that i ate a TON of chips with dip after the 2nd one.
the dinner in shadyside was at a tai restaurant. it was scary. i didn't know what to order. i got a noodle thing with chicken and broccoli. well it sounds better than it was.
i just finished doing my work for work
today i went into work early. i worked hard then left for PT then came back and ate half my lunch because i didn't have time for the rest
then i worked again
then i left to go to dinner in shadyside for a carnegie mellon mentor dinner since i'm a mentor
then i went to littles and bought shoes
then i got lost (a lot of times)
then i came home and ate dinner (again...ooops)
then i worked.... now it's bedtime
ugh
i have to be at work by 7am. i like to sleep for 8 hours. this is going to suck.
so eating 2 dinners won't be good for my weight graphs. but then on top of that i ate a TON of chips with dip after the 2nd one.
the dinner in shadyside was at a tai restaurant. it was scary. i didn't know what to order. i got a noodle thing with chicken and broccoli. well it sounds better than it was.
Monday, March 16, 2009
yea
i just did 5 min on the exercise bike pain free.
went 2.07 km. i'll see if tomorrow i go further. i didn't want to overdo it.
i just got the OK today to use a bike or an elliptical. then the next step is walking on a treadmill he said. but not to try that yet.
within an inch of my incision i'm still bruised.
i thought i had a bruise on the back of my leg. then it was just a bump. then i checked and my other leg had one too. then i said "maybe it's a muscle" and dave laughed.
mikey said i'm nuts on facebook by talking about my weight graph. now i feel i need to update it better.
i also need to update my calendar site better.
went 2.07 km. i'll see if tomorrow i go further. i didn't want to overdo it.
i just got the OK today to use a bike or an elliptical. then the next step is walking on a treadmill he said. but not to try that yet.
within an inch of my incision i'm still bruised.
i thought i had a bruise on the back of my leg. then it was just a bump. then i checked and my other leg had one too. then i said "maybe it's a muscle" and dave laughed.
mikey said i'm nuts on facebook by talking about my weight graph. now i feel i need to update it better.
i also need to update my calendar site better.
Sunday, March 15, 2009
Saturday, March 14, 2009
Friday, March 13, 2009
Thursday, March 12, 2009
exercise
i exercised for about 2 hours tonight
90% of the time was my legs.
i found a picture from january 2007 and my legs are noticably different. i need to go take a picture in those shorts and then do an official compare.
today i weighed what i wore the day of my knee surgery. so that means i lost the 5 lbs I gained since the surgery. i gained .8 the day or 2 before the surgery so we'll see if that comes off too.
tonight i was lying on the floor putting the one ankle weight on and pb told me "you look so fat".
so since i religiously do my knee exercises, i have no time for anything else. my to do list is about a mile long now.
90% of the time was my legs.
i found a picture from january 2007 and my legs are noticably different. i need to go take a picture in those shorts and then do an official compare.
today i weighed what i wore the day of my knee surgery. so that means i lost the 5 lbs I gained since the surgery. i gained .8 the day or 2 before the surgery so we'll see if that comes off too.
tonight i was lying on the floor putting the one ankle weight on and pb told me "you look so fat".
so since i religiously do my knee exercises, i have no time for anything else. my to do list is about a mile long now.
Monday, March 9, 2009
PT Update
I'm good at PT. i even discontinued exercises because i can't get any better.
it made me feel good. i also got some exercises made harder which was good.
it made me feel good. i also got some exercises made harder which was good.
Sunday, March 8, 2009
Friday, March 6, 2009
update
This week was so exhausting. I had a Stampin' Up party on Wednesday and then on Thursday I went to my aunts because my other aunt was visiting. Tuesday I had to prepare for the entire stampin' up party because I did not do it earlier. Wednesday and Thursday nights after I got home I had to work for about 2 hours each night. Monday night I was so exhausted that I didn't work from home at night because I went to sleep at 9pm. The first week back was tough. Then in addition to that I was around people who were sick. I better not get sick.
Wednesday night I was around 2 different girls whose husbands were sick from work that day. so they probably had all the germs. then Thursday at work I was with 2 people who just returned from work and another person who was just getting sick (from the other people's cold) and then that guy was out sick on Friday. and on Thursday night my aunt was sick and the baby was sick. Friday I woke up with a killer sore throat. I'm hoping that was nothing.
Wednesday night I was around 2 different girls whose husbands were sick from work that day. so they probably had all the germs. then Thursday at work I was with 2 people who just returned from work and another person who was just getting sick (from the other people's cold) and then that guy was out sick on Friday. and on Thursday night my aunt was sick and the baby was sick. Friday I woke up with a killer sore throat. I'm hoping that was nothing.
Tuesday, March 3, 2009
hmmm
i'm in my room minding my own business. i send something to print to my printer in my room but this causes dave's computer to shut down. or at least i sent 2 things to print tonight and his computer shut down twice as soon as I send it to print
Sunday, March 1, 2009
my dad went to the ER last night. my mom tried to call me to tell me and i even read the number on the caller id and wondered why she was calling and went back to sleep. ugh
also last night we drove home from my parents house at about midnight because dave played poker with my dad. there were a ton of deer on the road at that hour. then this guy ran pb off the road on 30. luckily there was an extra almost merging lane at that point and it just ended but a huge shoulder. but if we were 10 feet up further it would have been a huge curb. and then started yelling through the window at pb. then he caught up to us on the turnpike and tailgated so pb slowed down so he would pass. but then we caught up to him so pb pulled over so we wouldn't have to deal with him.
then the turnpike was closed. they didn't tell us that earlier. they just said to expect delays. so we had to take 910 home because we missed the turnpike closing by about 15 min.
also last night we drove home from my parents house at about midnight because dave played poker with my dad. there were a ton of deer on the road at that hour. then this guy ran pb off the road on 30. luckily there was an extra almost merging lane at that point and it just ended but a huge shoulder. but if we were 10 feet up further it would have been a huge curb. and then started yelling through the window at pb. then he caught up to us on the turnpike and tailgated so pb slowed down so he would pass. but then we caught up to him so pb pulled over so we wouldn't have to deal with him.
then the turnpike was closed. they didn't tell us that earlier. they just said to expect delays. so we had to take 910 home because we missed the turnpike closing by about 15 min.
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