today i ran must faster early on but still only ran 30 seconds faster than yesterday (for 2 miles)
but now that i analyze it last time i wote stuff down every so often and still had the timer running. so yesterday was probably better. sigh
dave made fun of how i write what i did down. he said can't you just do # of laps and overall time. nope. i need to improve all my splits. sheesh.
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