A day's worth of Twitter....

06:49:37	—	well it wasn't that i hit snooze for an hour. it's that my alarm is broken. it makes a very low crackling sound when it goes off.
07:40:35	—	I need clippers http://twitpic.com/p7zkj
18:31:05	—	I had an apple mojito. I thunk that is what is wa called.
20:59:40	—	That'd be awesome RT: @TENroaches: @SmilinColleen http://bit.ly/4yMWAi
21:50:00	—	I still havent' started my presentation yet
21:50:05	—	i'm so dead tired

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

08:01:26	—	i woke up to 0 new emails. very disappointing. i got dressed and now i have 5. super exciting.
13:55:06	—	@mikecherepko I used to have dreams about TV shows I watched a lot. Usually it was shows that I watched a seasons worth in a few days though
13:57:45	—	Where were you to get that? RT: @TENroaches: I am so fat. http://twitpic.com/p4cgz
17:59:34	—	I walk out of the gym to hear: whoa your face really does get red.
18:37:51	—	Dibella's forgot to put cheese on pb's cheesesteak and they messed yp mine.
18:49:48	—	I have to cook food. At least dibella's still has good cookies.
23:10:05	—	more like nightmares RT: @mikecherepko: Rather cute RT @eutheria: http://twitpic.com/p6wzt - First time sleeping in a real bed....
23:27:02	—	I was just drinking water and pb covered his ears. Made me laugh.
23:35:05	—	by butt hurts from spinning class
23:42:44	—	tomorrow i have to be at a meeting by 8. today i hit snooze for over an hour without even realizing it. just set my iphone alarm (3rd alarm)

You can find me as smilincolleen on Twitter.

go me

today i went to body pump at lunch (45 min) I did not stay for chseled core.
Then after work I went to spinning (46 min). I did not stay for chiseled core again but my abs are still sore from chiseled core yesterday.

My face turned all red at spinning. It barely turned red at pump. It turned red yesterday at combat.
I've gone to the gym 4 times in 3 days.
I probably won't get to go tomorrow and Friday will be tough so I was maxing out.
I only went once last week or worked out once for that matter.

My go wear fit says I took a lot of steps during spinning class!

Body Combat and Running seem to be the only 2 things that really put me in the vigorous activity range (above 6.0 METs). I look at lots of tables and they say most of the stuff I do should put me in there, but it doesn't.






Body Pump was 11:45-12:30 (over a little late though) and spinning was 5-5:45 (over late and the 3-5 minutes before it started i was slowly pedaling)

A day's worth of Twitter....

12:21:52	—	the delivery guy commented it was a lot of furniture. http://twitpic.com/p0ca0
12:22:20	—	Other side. http://twitpic.com/p0ccb
14:28:41	—	oops i just found a course evaluation i never turned in.
16:48:07	—	sometimes I think i'd get more out of these things of my laptop wasn't muted. RT: @mikecherepko: ... http://tinyurl.com/yzbfpvf
20:30:28	—	Core combat was rough today.
21:46:45	—	Twinkies are so good.
23:29:30	—	I'm tired. Where is goosey. I can't fall asleep without him

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:30:49	—	1.5 hours into my workday and i don't think i got anything done
12:35:51	—	all my muscle is going away. i never lift enough. the scale tells me i keep losing weight. my clothes fit the same
15:34:15	—	ready for my day to be over
21:04:00	—	I almost had plans tonight to watch the steeler game but JD canceled.
21:37:43	—	I just broke a nail while moving the recliner to the other room.
22:25:11	—	Who moved the couch into our family room? How'd they do it?
22:40:20	—	Watching this game is going to give me a heart attack.

You can find me as smilincolleen on Twitter.

well i didn't do anything yet that was on my plan for tonight (see post from yesterday)

yesterday i had 3 real posts. impressive for me lately.


i almost had plans tonight but then JD got out of the gym late and decided not go come.

A day's worth of Twitter....

09:33:48	—	@TENroaches You threatened to stop getting mine sent to your horn before.
10:39:41	—	my iphone is broken and won't connect to the computer right. i only connect it like once every few months so i didn't notice.
10:43:09	—	my iphone has a crack on the back bottom. wonder if i got that when i dropped the phone in the basement or when i dropped it during my race.
10:54:49	—	@Roy_from_IT Yes. and my husband did some research. someone else had the same problem and had to have the jack,speaker,home button replaced.
13:09:41	—	@iamoddd It is less fun than I thought. But I still liked it. I need to do it again though because I only have an outdated file.
13:42:32	—	my sleep efficiency was excellent last night. 95% & that was all when i started to fall asleep and when i woke up. slept solid in the night
13:56:56	—	making multiple charts in excel. such fun
20:11:46	—	hahaha RT: @mikecherepko: Too irresponsible to get to the bar a block away. #horseheadinmybed
20:41:48	—	@mikecherepko I never even leave a bar drunk. ok well i never even go to a bar
22:05:29	—	For the most part I don't understand people at all
23:15:07	—	spider on my monitor. just tried to kill it. it fell. tried some more but it kept hiding. now it disappeared.

You can find me as smilincolleen on Twitter.

plans

my plans for the week
Monday night: move furniture from family room into living room and figure out how to arrange.
Then move the stuff from the dining room out and move the table off center so it's easier for the guys to get the buffet in there.
Tuesday night: admire new furniture and figure out what lamps to buy or borrow from the rest of the house. and wish there was time to buy new lamps
Wednesday night: dinner with JD
or maybe that's Thursday
buying lamps the other night.
Also wednesday night is make brownies for my group meeting.

I want to fit in cleaning but that will never happen.

It's a super busy week at work too.

my iphone is broken and won't connect to the computer right. i only connect it like once every few months so i didn't notice.
my iphone has a crack on the back bottom. wonder if i got that when i dropped the phone in the basement or when i dropped it during my race.

it won't connect to let me load the pictures.

yesterday

yesterday I went to breakfast (a new place that was crowded that there was a wait), went to target and spent 250 bucks, bought paint, painted the living room, went to a late dinner with JD. This was nonstop from about 10am until 10:30 pm.

I haven't exercised since Monday. I haven't done cardio since before that. I suck. I miss training for a race. I miss longer daylight hours.

I want to make new LJ icons.
I want to do so much.

I want a maid.

Well time to go shower.

A day's worth of Twitter....

09:11:48	—	I asked how I looked in my new coat and @polahbea said like one of those fancy people in a city.
10:31:40	—	They make gloves with pointer and thumb holes so you can still use your phone. I'm buying them. Hope they fit http://twitpic.com/om9s0
10:52:32	—	My coat while at target http://twitpic.com/omcd8
16:15:12	—	@iamoddd Thank you. I have a new red one too. I keep wanting to go places just to wear them.
16:16:46	—	@mikecherepko What i wonder from that tweet is why you were adding. Why your head spins didn't even come to mind.
23:06:58	—	@TENroaches i thought you hated my tweets
23:11:25	—	today i decided to put on my shoes without untying them first and i broke a nail on each shoe.

You can find me as smilincolleen on Twitter.

sleep

yesterday i was extremely tired
i slept about 2 hours on the couch during a movie then we went upstairs. i kind of wasn't super tired anymore to go to sleep.
Dave told me I was funny in 2 instances. when i'm tired and when i'm drunk. he said i act the same in both instances.

A day's worth of Twitter....

07:12:02	—	my house guest didn't make the bed before she left the last time
07:14:00	—	i was so tired last night and then i had a super efficient sleep.
07:23:42	—	ack i just wasted 20 minutes on my computer instead of getting ready.
15:28:19	—	i have a headache.
20:52:50	—	Still has a headache
23:58:22	—	I just had a throwup burp. Gross.
23:58:49	—	@mikecherepko wow. You almost look pregnant.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

15:00:24	—	Tired. Make my computer reboot
16:28:21	—	I can't believe it's not friday yet
20:36:42	—	johnny carino's 2 nights in a row! same waiter! and i had on teh same shirt!
21:03:14	—	i hate that it feels like friday
21:52:26	—	I'm so tired.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

14:56:20	—	I meant EAT not ear. and i was right. I was lightheaded this morning RT: @SmilinColleen: I didn't ear enough today. My stomach is growling.
20:50:48	—	watching baseball
21:58:11	—	everyone went to sleep
21:58:17	—	or went up to go to sleep
21:58:31	—	haley is going ot help paint on Saturday so i have to buy paint tomorrow or Friday
22:11:08	—	Ryan Howard just hit a homerun
22:13:18	—	my physical activity today was almost as long as my sleep duration last night.
23:54:58	—	yankees win. boo

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

10:13:57	—	man i just got excited i got a new email. and it was from me. so disappointing.
22:35:18	—	I didn't ear enough today. My stomach is growling.

You can find me as smilincolleen on Twitter.

relationships

Mainly yesterday I realized how I don't know how to be a normal girl. Most things when I'm not a normal girl are good. But this isn't. I don't think I know how to properly console a friend. I don't know how to listen right.
I also suck at hugs. Everyone tells me how it's awkward to hug me or that i'm so unapproachable.

My friend, Haley, Broke up with her boyfriend. Yesterday morning I get an email asking if she can spend the week here. I say OK. She promised Jason she would talk to him after work. I knew he would try to get her to stay. Well she ended up staying the night at the house. (They live together in a house for over 2 years. The house is in Jason's name. They dated for 12 days shy of 3 years.) Well Haley talked to Jason after he got home from work. She said it was awful, but then she spent the night there. I think I'm supposed to be a better friend about this and tell her she has made her decision and don't stay the night with him. I don't know. I don't want to seem pushy.

She has been talking the last few months about how he wasn't the one. I've been telling her that she needs to break up with him sooner rather than later. It will be hard either way and it will be harder if you wait longer. Hard on both of them. I don't want them to be hurting but she knows how she feels and can't get over it.

Over a year ago they had picked out an engagement ring but then Haley had decided she wasn't ready.

Haley had been letting her hair grow long because she "didn't want it short for the wedding" but then 3 weeks ago or so she cut it so that was another sign I figured it was coming.

I was actually friends with Jason first but he doesn't stay in contact now that we aren't in the same group. I have this feeling that he's going to hate me or hate me and Dave or something since we are helping her now. Ugh.

I've realized nobody has ever talked to me about a breakup before. I've also rarely been friends with both parties of the relationship. I was friends with Kate and Adam and actually talked to them both (adam infrequently) since they broke up. It was over 2 months after they broke up that I actually learned about it. Sheesh. Kate thought I knew. I told someone else and he said he knew because facebook had listed her as single. That along with missing out that a friend was engaged have caused me to pay more attention to facebook.

sleep

The past 2 nights I had trouble sleeping.
The past 2 nights I try to fall asleep and Dave yelling about the baseball game keeps me awake.
I also couldn't sleep this morning so I've been up for a half hour playing with my numbers.

A day's worth of Twitter....

12:20:26	—	I want to go to Johnny Carino's. They need one closer to me. Monroeville is too far.
14:35:53	—	i'm eating an apple. 3rd one in less than a week. my jaw gets sore before i'm done but i don't let that stop me from eating 90% of it.
14:54:02	—	@Shouperman also these apples are free. they were leftover at a training last week and i put a bunch in the fridge. 8 more in fridge for me.
19:54:18	—	i think i need lessons on how to properly console a friend who just broke up with her bf
20:30:24	—	@mikecherepko too bad I can't speed learn in two hours tonight.
20:31:29	—	I gained two lbs in two days. Eating Oreos now. I hope it does not turn into 3 in 3 days.
21:02:46	—	@mikecherepko @SmilinColleeni have Thursday through today on tape. I don't know who Kevin is
21:29:00	—	I like baseball when lee pitches
21:33:29	—	@TENroaches @mikecherepko wait is he Michael Baldwin's brother?
21:48:49	—	Guy just hit a ball and the broken bat went further than the ball.
22:40:09	—	Another hr. So exciting. 2 this inning.
22:45:15	—	Me 2 min ago: I need more emails. I'm all out. Now my phone vibrated. Got wxcited only to learn the email was from me. :(
23:27:50	—	I try to sleep and goosey gives me heart attacks. Baseball. Phillies won.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:02:35	—	i had to swap weight graph tablets a week or so ago and now i can't find my old one to enter the data in excel. it's gotta be here somewhere
09:24:14	—	http://colleen.akwire.net/weight/ is updated
16:05:11	—	Only made it 5 min into show before I fell asleep.
17:45:59	—	i've never washed and put away so much laundry in one weekend. who knew we had that many clothes.
22:09:02	—	How do people live without iPhones?

You can find me as smilincolleen on Twitter.