ok this is a felicia only post. i hope i did it right.
so excluding this week because the meals have been crazy at work. i've been eating healthier lunches. i'd take green peppers and carrots with my lunch (if i had both. i run out of green peppers first) most nights i don't snack at all after dinner. i still need to work on healthier dinners. it doesnt' help that pb doesnt eat anything healthy and then i have leftovers forever and a year. he also doesn't eat leftovers on stuff he likes the first time. so if it's unhealthy i still end up eating leftovers for awhile. i've started doing crunches again. most of the time i do them while i watch tv. i brought my weights upstairs to start lifting. i've only done that twice. i need to put together my heavier barbell so i can do things like squats and have them mean something. i walk everyday at lunch at work. so that's monday through friday. usually i do at least 20 min of some type of exercise each day on the weekend even if it is only vacuuming that is hard work.
i need to work on what to eat for breakfast. i eat breakfast at work. i take it in. usually i have multiple honeybuns or something so i dont have to take something in daily. i can't think of what else now but i have to get downstiars. i have food in the oven (broccoli and cheese thing)