Monday, November 6, 2006


day #2 at the gym. 2.47 miles in 30 min on elliptical.

how do you get those heart rate things to work. the ones where you just hold one ot the metal that are in the normal holding position. my heart rate never goes above the "below" marker and at one point it said 39. it only got up to 98 once when i was killing myself trying ot get my heart rate on that thing up. my chest is tight. i wonder where my inhalers are.

yesterday i did a different preset and did 2.85 mi in 35 min. the last 5 was cooldown.

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