2020 Exercise Goals Progress (January)

Here's my goals so far. Even with having the flu for over a week, I'm doing pretty well.

For 2020, here are my exercise goals:

1. Run 100 miles (with a reach goal of 200 miles)
• January = 10.01 mi  (8.33-16.66/ mo goal)
2. Run 52 times (With a reach goal of 100 times)
• January = 9 runs (or 7 if to and from school count as 1) (4.3 - 8.33 x a month goal) 
3. Complete 2 Beachbody programs
• January = didn't start a program
4. Exercise in some form 156 times (that's 3x/week) (Reach goal of 312)
• January = 20 (on app)  (13 - 26 x month goal)  This is probably higher since sometimes I forget to use the app.

For inspiriting others, I plan to

1. Run 6 free challenges
2. Run 3 month long challenge groups

I didn't do anything for inspiring others in January.