I bought some Nyquil just the other day for when I have a test the next day (or just need sleep) and can't fall asleep the night before. Then I take some of that and will fall asleep easier, so that I can get some rest for the test.I haven't tried it yet, so I'm not sure whether it will work or not.
i had tylenol pm. i only took that when i was sick but if i wasn't getting 8 hours of sleep i really didnt want to wake up and i was groggy the next day. o with nyquil i think the same thing happened when i was sick last year.