A day's worth of Twitter....

00:23:17	—	http://twitpic.com/10n1l8 - 13 minutes short of my goal for the last 28 days
09:48:54	—	Nothing like an impromptu haircut http://twitpic.com/10p7mh
12:06:01	—	I don't think I have enough room to scrapbook http://twitpic.com/10psbu
15:13:29	—	Emily left. she was here an extra hour from what she said she would be here for. i'm an awful host. i forgot to offer her a drink.
15:14:23	—	@TENroaches that looks like the one that i have in the bedroom. it still always works though. the one in the car looks fine but isn't
19:28:30	—	i've been sitting here for the last 20 minutes deciding what to do. i have a lot of different things that I could be doing.
20:12:24	—	Halfway done on the exercise bike. 20 min to go.
23:04:24	—	it is impressive RT: @TENroaches: http://wimp.com/cheetosportrait/ Conan made out of Cheetos is impressive.
23:16:57	—	my legs still feel it from the exercise bike earlier.
23:17:19	—	my physical activity duration has increased the past month but my sleep duration has declined the past month. i can't have it all i guess.
23:44:19	—	what are the chances I can leave my house at 6:30 to get to spinning class on-time?

You can find me as smilincolleen on Twitter.

Physical Activity

Over the last 28 days I am 13 minutes short of my exercise goal



In a week or two I will be above it. I may need a new goal then though.

A day's worth of Twitter....

09:42:11	—	I probably shouldn't be about to walk outside http://twitpic.com/10i1vj
11:30:26	—	Brrr
13:36:36	—	I ate too much at Denny's
16:09:10	—	Express was a madhouse again. Love hate with that place. Tried on a 0 skirt and it was too big ugh
18:19:07	—	today i messed up driving twice and went roundabout ways to get to where i was going. like 10 min. extra twice because i don't turn around.
18:20:00	—	i also locked my keys in my car once today (2nd time ever I think), walked at North Park, and went to Denny's
18:48:19	—	hahahaha RT: @TENroaches: "I always get sad when I see this red part cuz I know it's near the end!"
19:26:43	—	@DaizyCh it was. it was way better than i expected. it wasn't even that unhealthy. i took a picture of the nutrition facts too .didn't post
22:16:35	—	@TENroaches I thought i tweeted a lot and I have more than 1000 less than you
22:27:35	—	10:30 PM and time to start lifting weights. doesn't seem right. Then clean then sleep then clean then set up scrapbooking then scrapbooking
23:12:04	—	only did a short lifting workout tonight. only 30 minutes. tomorrow i might give yoga another try. ehh probably not.
23:22:05	—	I am now registered for the Pittsburgh half marathon on May 2
23:54:20	—	@TENroaches with shoes. and with my special insoles. otherwise my plantar fasciitis is bad and also i feel like i'm caving in.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

12:22:30	—	One of the screens is broken http://twitpic.com/10c498
17:04:53	—	i have 4 meetings on Tuesday. only 4. and 3 of those meetings overlap. that sucks.
19:42:51	—	What I ate for dinner (it's family size) http://twitpic.com/10e9lg

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

08:07:39	—	hey everything is snow covered. this isn't fair.
09:31:52	—	@DaizyCh You expected that yesterday. Do you know what's wrong?
15:11:25	—	wow work figured out Livejournal is a blog site and they blocked it.
21:38:12	—	hahaha RT: @TENroaches: The eye doctor thanked me for learning her what "jaggin' around" means. I put that under hobbies on my paperwork.
21:49:52	—	i'm back on Tuesday for status updates on facebook.
21:51:18	—	I still have to exercise more, shower, work more, send graphs to Brianna, update my exercise excel files, charge my bodymedia fit, and more.
22:19:17	—	today i burned 2033 calories and i ate 1715 calories worth
22:28:29	—	@TENroaches don't get gross glasses

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

06:54:01	—	Man I liked my dream and thhen my alarm goes off and I can't get back into the dream.
08:56:11	—	my gowear fit died midworkout. so mad
08:57:37	—	Also make my face be not red. I forgot how bad I get http://twitpic.com/zzzjp
10:59:05	—	@TENroaches another pic of it http://twitpic.com/100gh7
11:41:41	—	nah. maybe 400 but not 500. RT: @TENroaches: @SmilinColleen You look 500 pounds.
11:42:07	—	twitter is blocked at work but echofon is not. but if i click on pics i can't see them at work. sad times. so i get out my phone.
19:40:31	—	all i want to do is sit here and eat
19:51:06	—	@DaizyCh Maybe you need a new car.
19:51:57	—	Today i got my car inspected. it's the first time PB made the appointment. and he didn't get me an oil change. i'll need one soon
19:52:24	—	and it's super hard to get to that place by 5pm... stupid car place. i need a new one.
21:07:33	—	State of the Union... but no state of the union party
21:35:08	—	Exercise bike listenening to the president = awesome
21:35:24	—	Nuclear power!
21:43:07	—	Republicans want people to go broke if they chose to go to college.
22:14:13	—	Now I'm organizing my closet back to roygbv during stu. Nice.
23:17:26	—	i sewed the hem on my pants so now i can wear them again
23:25:49	—	@mikecherepko the end of a meeting is always rough. the beginning and middle i needed to be there. the end i didn't. can't get up and leave
23:31:30	—	I got home early today and still didn't do anything on my to do list. I'm hungry. But I'm not I just want more food.
23:35:41	—	I hope I don't forget to takemy lunch tomorrow like I did today. Today I bought a sandwich.
23:37:35	—	Worked out twice today but still ended up 2 minutes shy of my physical activity goal. At least I beat vigorous activity goal.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:27:32	—	What a day already. 40 min to get to work. Then my hem broke on my pants
15:33:58	—	I like this. best pie chart i've seen. RT: @TENroaches: http://twitpic.com/zw2k6 - Pie chart
17:30:55	—	In the waiting room. I wish I brought Ken ken
17:50:40	—	I just had about 8 layers of toenail shaved off with this dremel looking thing. http://twitpic.com/zwt4u
18:05:18	—	The dr said my toenail will never stop breaking and I will always get layers of nail.
18:21:38	—	@TENroaches I didn't read it. I was being sneeky
21:30:41	—	@TENroaches How do you spend so much money?

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

00:49:00	—	@TENroaches i told you over and over again to keep at it.
00:50:16	—	ack i accidentally stayed up too late. and i haven't even been doing anything for the last hour.
01:03:02	—	hahaha you tweeted this at the time i was typing about how i stayed up too late. RT: @TENroaches: @SmilinColleen Shouldn't you be asleep?
01:03:57	—	@TENroaches the first week should count. you are just lucky you don't have competition. i would have probably lost weight for tomorrow if..
01:04:06	—	if i didn't eat that chip n dip at 10pm.
01:04:29	—	we had to retrain ourselves on something for work and email our manager when we were done. i just did that. hope he doesn't see the time.
01:06:07	—	@tenroaches if you would have ran the mars high school 5k you would have been at least 3rd for your age group (since only 2 ran).
01:06:48	—	top 3 in each age group got medals. i have to knock 4 min off my time to place for my age group last year. http://www.marsband5k.com/
01:11:46	—	@TENroaches yea... my tweet was too long so about the medal was in the next tweet. and boy would i be jealous. i have to improve by 5 not 4.
01:14:07	—	@TENroaches people did do the 5k in 50somethin minutes so maybe walk the entire thing. oh some people took over an hour. could walk then
07:49:04	—	I can't figure out where this part is from on the lamp. It fell and bounced this morning http://twitpic.com/zp115
08:32:29	—	new high weight today. i don't think it's been this high for the past 6 months
08:32:53	—	just consulted my weight graph. possibly in july and before that april for when i weighed this much.
14:11:18	—	This meeting is scheduled to be over in 6 minutes. Seems unlikely.
19:42:30	—	To Rep. Jason Altmire: In the crucial upcoming vote, Americans need you to support reform. http://bit.ly/1xhcYF #hc09 #PA #16059
19:55:48	—	i try yoga once and now i seem to notice people mentioning yoga everywhere
20:22:38	—	body pump was hard today. probably because i'm sore from Saturday. now i want a nap.
20:46:40	—	i'm bored on my computer. i should get out my work computer. i have a lot of that to do.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

12:39:14	—	i'm failing at using vlookup and i've done this before too i just can't seem to do it now
12:53:03	—	my craft room is so messy that pb can't handle it. he was in here helping me and he said it made him want to throw up and uncomfortable.
15:36:08	—	I'm awful. Someone wanted us to jump his car and we didn't. It's pouring and I'm ready to pass out. We were on our way to get food
15:45:35	—	Some old guy is jumping his car now while his family is in here watching.
15:46:22	—	Also we watch criminal minds too much cuz we both thought he looked like a serial killer
16:38:45	—	I took so long to eat. The waiter cleared pb's plate. Asked if we needed a dessert menu pv ordered dessert, ate it. And I was still eating.
16:39:10	—	@TENroaches houlihans
16:43:59	—	Oh and at the beginning I thought I was eating fast. But @polahbea was sone eating his meal and I was only 2/5 done.
16:44:22	—	He said he only got dessert to occupy his time.
16:45:29	—	I have been walking around the bookstore while tweeting. Made it to the exercise section without even knowing.
17:59:57	—	@TENroaches I thought about that and one of the times i was playing with vlookup i fixed the format but I was still doing it wrong.
18:26:10	—	I cleaned my floor so I can try p90x yoga http://twitpic.com/zm9c7
18:49:24	—	About to work out in my hugs not drugs shirt http://twitpic.com/zmdc8
19:24:47	—	yoga sucks
20:46:07	—	Candy before my jaw got bad. now neither. RT: @TENroaches: Do you like candy apples or caramel apples better?
21:17:33	—	pb is eating ice cream and now i'm trying to find a snack
22:01:05	—	i want a snack/dinner and don't know what to eat. maybe chip n dip
22:34:30	—	just ate chip n dip while watching hoarders. i started the episode a few days ago. all the words they show flash too quickly. i need to paus
22:57:49	—	@mikecherepko it could be that i was also eating at the same time and further away but usually most TV shows are still ok.
23:12:23	—	@mikecherepko their commercial skip is the worst too. it misses 4 minutes of the snow. it also only goes halfway through commercials too.

You can find me as smilincolleen on Twitter.

more workout things

latest graph i made


today i did 25 minutes of yoga. i could feel it but it was so dang boring. the workout video is 90 minutes long. i should have stuck it out 5 more minutes to have completed 1/3.

a real update

my shoulders are a little sore from my 2 hours of lifting yesterday.

today i have to do cardio. it's raining so that puts a damper on things.

i need to figure out how to make stacked bar charts. i want to graph my exercise like SU does but they only do 28 days worth. Also their "time" is in hours and it's text and it's not being read as anything so I have to convert. I probably shouldn't spend all morning on this though. Maybe i should make it my reward after doing some form of cardio for 45 minutes. All i can do here is use an exercise bike. i could go to the gym at work but i've never gone in on a weekend.

i need to increse my number of steps per day. i have increased my exercise by a few minutes because i was never meeting my goal but i haven't increased my steps enough.

I wish i had minitab. the control charts or better. i'd like to know what my "average" is for my data and have that nice line going across and also the +- 2 signma. i don't even really know how to use mintab though. excel probably does similar things.

I also need to make a graph of my sleep duration each night. sometimes it is a little off because it had me sleeping when i was watching TV and I know I wasn't. or maybe a graph with sleep duration and amount of time lying down. oh the possibilities. i bet i'd waste my entire day on this.

yesterday i was pumped after lifting that i put all the Christmas decorations away, carried the boxes downstairs, and then brought the recliner back in from the porch. My craft room is a mess so I really should get to cleaning that up a little too. i have to put away boxes of supplies that I took to the party on wednesday. My room is quite the death trap.

I also have to finalize my Stampin' up order tonight. I am limiting myself to $50.
I should pick dates for my next 2 stampin' up classes to get the dates out now.
I have 2 pictures i need to hang up in my craft room. and i have 1 more frame waiting for a picture. i probably won't get to those though.
i want to get the painting from callie customed framed and hang it up for real instead of how it's leaning against the bookshelf. so many things. i probably won't get to them for a long time.

well i better quit posting and get to some of this but i'll leave you with 2 new graphs i made



I don't think i like how they are line graphs since it's just a number of steps in a day and not connected to the other days but oh well I will work on that later.
10,000 was the default goal gowear fit gave me. i was never hitting that so I changed it to 8,000 and I'm rarely hitting that. I do not want to change it again so I want to increase my steps.

A day's worth of Twitter....

09:28:55	—	there were deer chasing each other around outside. around the neighbors fenced in garden. like crazy. i guess that's what they do for fun.
15:21:25	—	Just had a cheeseburger, cheese fries, and a milkshake. So full. This is all good for weightloss
16:57:10	—	i like it better after. RT: @TENroaches: http://www.break.com/pranks/bleach-shampoo-prank.html Is it just me or does his hair look rather
17:06:46	—	I bought lifting gloves http://twitpic.com/zffhy
17:35:39	—	@iamoddd mine too. i always lift wearing my wedding rings and they give the worst callus
17:36:02	—	@TENroaches yes
17:37:44	—	i wanted to buy a barbell. one that keeps the weights from falling to the center and have grips. they are hard to find and cost $40
17:55:27	—	not a good idea to forget that the 1 dumbell end doesn't stay on. first thing i tried was tricep rises and it fell off & hit me in the head
18:02:37	—	i stole @polahbea's fan. it wasn't on so i don't even think he noticed. my head still hurts
18:21:51	—	@iamoddd i need more bars so i don't have to switch weights so often. maybe if i think i won't use this one with a different weight i'd do
18:22:33	—	@iamoddd i guess a bar with weights on it is better than an unusable bar
18:23:08	—	i need more of those skinny weights. i can't get the leg part heavy enough. i just did 25 with the weight on it though
20:14:59	—	how long until pb notices that all the christmas decorations are finally in the basement and that the recliner is back in the living room?
20:42:11	—	I just spent forever ironing this tablecloth and you can't even tell. http://twitpic.com/zgmef
21:16:54	—	Just finished cooking dinner.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

00:17:59	—	@iamoddd yinz != pb. pb didnt' go last night. last night was a group dinner. tonight was a stampin' up party with 11 people.
00:31:54	—	It never fails that I get into bed and remember something so I have to email myself about it.
07:28:50	—	I wish i had clean socks so i didn't have to wear a skirt
20:16:35	—	2nd friend of mine that had a baby in the span of a week
20:21:16	—	i am smart. i forgot to turn on the dryer.
20:25:50	—	@iamoddd you need to send me your weight more often (daily)
20:39:38	—	@iamoddd now i feel dumb. i see it on LJ
21:28:27	—	i really wish i had a friend around here who wanted to exercise with me
22:37:29	—	i mean 3rd person in a week to have a baby not 2nd. i know 1 more in about 2 weeks. then i think april is the next one.
22:48:04	—	some new graphs: http://colleen.akwire.net/weight/
22:53:51	—	i have 9 days to sign up for the half marathon if i want to save 10 bucks

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

00:42:48	—	finished planning my SU party. now just to pack the car.
00:48:54	—	@mikecherepko re http://nyti.ms/6JSTE7 people at work complain when there aren't snacks for a 2 hour meeting.
00:54:33	—	Juice and chair in car. Rest by door to garage.
00:56:20	—	I found @polahbea's pies and almost ate one just now. But since I'm not hungry I didn't.
01:05:21	—	Caught up on Twitter and Facebook. Time for sleep
08:01:18	—	Neighbor's mailbox has a balloon on it that says boy
08:04:05	—	Why do people go 10 mph when the school zone lights aren't on? And do it after the zone ends?
23:55:07	—	late night tonight. 2 fun nights in a row. this will probably never happen again.
23:56:28	—	@TENroaches someone else talked to me today about p90x. she saw an infomercial and was going to order it.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

08:38:34	—	@iamoddd i have a scale that does body fat percentage and i have never once used that feature. didn't figure it out. now join our WL comp
11:23:17	—	my clipboard at work is cracked and getting worse.
16:39:44	—	@iamoddd I guess we can do that if @tenroaches doesn't get mad. our first weigh in should have been Sunday. If it was friday i was +1.2 lbs
16:40:09	—	@iamoddd email me your weight daily. also i pigged out the day before first weigh in and i lost weight. now i'm up. grr
16:44:12	—	@TENroaches why just cuz Callie can't really even lose more than 5% and if you could lose 10% and sitll be higher than your end weight in ma
16:45:47	—	@TENroaches maybe i can hack @polahbea into beating you
16:56:08	—	@TENroaches I guess he knows he's part of the competition based on the email this morning. He will probably come in alst though.
21:12:45	—	jd didn't hate my boots even though he said he didn't like leather boots in the past. i just got home. time to plan an entire SU party.
21:14:07	—	@polahbea oh there were real pies he spoke of. oops. are they still in the car? where are they?
21:14:41	—	@mikecherepko i went to happy hour tonight. they charged me wrong twice. the 2nd time it was only 50 cents too much so i didn't complain
21:43:50	—	wondering hwo i went from 4 staples to 1 broken stapler

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

07:41:37	—	i have to wait until march for more episodes of 90210. watched 36 episodes in a week.
07:44:46	—	yesterday i had 4 min of physical activity. 1 minute of that was after midnight before i went to sleep the night before. i suck. i lost a lb
08:03:02	—	@iamoddd do you listen to music while you run?
11:08:19	—	I'm in a vacant cube and getting a lot of work done. I'm not by my phone and people don't know where I am. This is great.
14:32:54	—	@iamoddd I don't use one but on a treadmill i get too bored. I was thinking about listening to music. i hear i need good running music
17:50:41	—	I'm so tired that I don't think I will eat much of my dinner.
19:26:22	—	On @polahbea's floor. Naptime.
19:28:00	—	@andrewgjones I have gowear fit

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

11:14:10	—	i slept in because i didn't set my alarm. then my day starts off me with getting yelled at.
11:30:51	—	@iamoddd re broken scale: how is it broken? dead battery? you could get a new one.
11:31:39	—	i pigged out yesterday to have an even higher starting weight and i lost 1.4 lbs. this isn't fair.
16:48:43	—	i should start planning for my stampin up party. most people ever.
19:51:56	—	@mikecherepko When did your roommates move out?

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

00:50:15	—	@TENroaches who asked?
00:54:15	—	gowear fit says 2:36 of physical activity today. i only used the exercise bike for 5 minutes. the rest was lots of stress
08:00:12	—	I wore jeans. I wish I had on athletic pants. Even if it is jus to walk.
08:02:16	—	Tons of people here to run. Makes me jealous.
08:04:32	—	Haley is late.
08:07:57	—	I don't understand why these people all keep stretching cold muscles.
08:09:07	—	@iamoddd I weighed 129.4 today. AKA fat.
09:43:40	—	Roughly 90 min to walk 5 miles.
12:02:50	—	At sheetz. Dave is pumping.
12:04:19	—	@TENroaches I'm in. We can make graphs like last time.
14:13:47	—	@iamoddd you want in on timmys weight loss competition?
15:58:17	—	I just got 213 lbs of weights from Joey. Timmy got some too. And I got a bench.
15:59:03	—	@iamoddd we do percent loss. I only want to lose that much.
16:00:23	—	@iamoddd 33 I think. I didn't know but asked yesterday. He said it doesn't matter for comparison unless it's the same brand or something.
18:12:09	—	Just napped in the car.
19:46:44	—	So I go to do my tons of laundry. Not enough detergent for even 1 load :(
20:51:46	—	@iamoddd he said he doesn't take enough though
20:51:55	—	So far 20 lbs of the weights carried upstairs. Only 193 to go.
20:53:18	—	@iamoddd tell me your starting weigt tomorrow morning. And be consistent with how you will report weights other times. Like same clothes.
21:03:26	—	Now 53 lbs worth upstairs.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

07:33:36	—	wish i knew. RT: @TENroaches: I can't find what I'd found in the past where you can download a person's Twitter timeline archive.
08:19:24	—	i really wanted to pack pb&j in my lunch but i didn't have time to make it before heading to work. disappointment.
08:19:42	—	@TENroaches did you look at my tweets?
19:51:55	—	goosey asked me about how my dinner was with jen and then i started telling him about my gowear fit numbers. there's an obvious connection.
22:38:54	—	10:37 and I'm doing some stuff work work. Last Saturday at midnight I was doing the same. I really need to get my priorities straight.
22:40:03	—	@TENroaches I'm about to eat chip n dip because I've been talking to Callie about how I'm fat for a runner.
22:40:35	—	urite RT: @TENroaches: I've never seen pizza look worse on a box. http://twitpic.com/y9sb1
23:01:06	—	@iamoddd i just turned on the biggest loser to watch while I eat chip n dip

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

18:51:09	—	I was late to classes at the gym 3 days in a row. Only 3 times ever.
19:25:24	—	I got told I'm not too busy at work because I dsnt have to pull a 20 hour shift on Monday.
19:29:09	—	Hahah RT @TENroaches: Responses I've gotten about my good hair day include "creepy" and "that looks bad."
20:48:44	—	Hot dog. Bacon. Cheese. A bun http://twitpic.com/y4f47

You can find me as smilincolleen on Twitter.

laundry

I need to do laundry. There is so much dirty laundry i can't take it. also i'm running out of gym clothes and pants to wear to work. if i start wearing skirts next week to work, you know i didn't do enough laundry.

i got 2 new dresses (for no reason) from Victoria's secret
1 came yesterday
1 today
the one from yesterday is awful
the oen from today is great
i may return the one from yesterday ...*shudder* i never returned anything. i exchanged shorts once in high school actually my dad did that for me. and the zipper was broken on those.

A day's worth of Twitter....

12:27:12	—	hate hate hate. today is awful. people are stupid. i can't deal with them.
15:47:24	—	but I will probably die first from stressRT: @TENroaches: @SmilinColleen Look on the bright side. All those people are going to die someday.
18:57:10	—	i was late to spin and still had a lot of work to do. i decided to come upstairs in my gym clothes and work.
18:57:29	—	well 4 people have come and talked to me. i feel so awkward. too bad i like my shower at home better.
21:15:22	—	i'm so dang tired but I have to work (and shower and upload my numbers)
22:07:55	—	looking at data to try to get awake. i still have to do work. last night i got wide awake so i'm trying to hack myself tonight

You can find me as smilincolleen on Twitter.

oi

I did beat my exercise goal at one point
and i think this was back before I increased my goal and the reason why I kept increasing it. Then i didn't meet it again.

A day's worth of Twitter....

11:52:21	—	i am so stressed i'm grinding my teeth like crazy.
21:05:34	—	burned 500 calories from body combat. but ate 750 calories of oreos.
21:11:39	—	what?! RT: @mikecherepko: I just watched Precious. I wonder why Mammal didn't call @smilincolleen a bitch so much
21:15:25	—	@mikecherepko i didn't tell her. Timmy did. Then she called me a slut to timmy. never told me. and then she blocked timmy on aim (and me)
21:17:38	—	@TENroaches i thought she was being difficult when i was out apartment hunting. even though i was going to live with kate and maggie

You can find me as smilincolleen on Twitter.

more data

The 28 days before that.

I got better by 5 minutes.

data

my exercise is low for the past 28 day average


(i might always be low but that's besides the point)

A day's worth of Twitter....

08:28:11	—	this morning I realized the shirt I still have and sometimes wear from 10th grade is 10 years old. wow.
08:35:00	—	it only took me 16 minutes to get to work today
08:36:12	—	It is nice RT: @TENroaches: http://pingwire.com/ Real-time feed of pics tweeted on here. Click to see ones you like. I like this.
11:19:36	—	today is an awful workday. so much ridiculous work.
14:01:45	—	the cube wall at the end of my row isn't straight. the other cube portion has about a 5 degree angle. i can't take it. i want it straight.
19:06:38	—	@polahbea got shorted his burger at wendy's drivethrough
22:10:31	—	goosey hacked me. he downloaded all of season 1 and 2 except episodes 14 adn 15 of season 1. hack so i'm done watching for tonight.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

00:43:22	—	funny how the past 3 hours I've been working and nobody else is working. I guess Saturday night falls outside of working hours :)
10:58:24	—	I think you need a life. RT: @TENroaches: http://www.youtube.com/user/Fred#p/u/42/4-CehxoJy0I Hahahaha Judy put panties on Fred's head.
11:09:01	—	just scrapbooked 1 page. time to go take down Christmas decorations. I'll probably get distracted on the way though.
12:00:21	—	It is coming down. http://twitpic.com/xjcc3
14:11:17	—	i just spent 20 minutes shoveling. all i had to do was widen the sidewalk, widen where dave shoveled because he was 2 feet shy behind my car
14:11:45	—	and then to deal with where they driveway meets the road. that was solid ice. bottom of driveway was ice too. good thing i have the ice pick
14:29:04	—	i put my one pair of khaki pants in the dryer. i've had these pants for 3 years as was good for so long. they shrunk. ugh. have them on now.
16:04:06	—	now i only need to journal 82 scrapbook pages (out of 201) (not counting the 2 scrapbooks that are at work)
21:32:46	—	skipped working out again today. at least i'm feeling a lot better. work is going to drive me over the edge to be sick again though. ugh.
22:17:38	—	it's hard to start watching a new show. i never remember anyone's names.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

06:30:16	—	Can't breathe so it woke me up. Sneezed a lot. Still can't breathe.
06:39:50	—	@mikecherepko sometimes i do stuff i'm supposed to do though.
06:40:40	—	@mikecherepko @tenroaches. i get the feeling you are making fun of me. -- you forgot all my complaining about being sick.
12:31:08	—	went to sleep at 11:30pm. woek up at 6:30. went to sleep at 7am. woke up at 11 and replied to some emails then went back to sleep until 12.
15:27:52	—	ugh 2 days in a row i forgot to weigh myself
18:22:40	—	@TENroaches everyday you say how you are so tired or having been this tired. or tuckered. i think tired is your norm anymore.
18:44:20	—	Who is at dinner? RT: @TENroaches: The topic of conversation at supper is how @Sammybeany would treat a sugarmama.
19:22:33	—	it's always good to shower and then put back on PJs. or maybe not. that shows i have no life.
20:01:35	—	well you have no life so that depresses me that we are similar. RT: @TENroaches: @SmilinColleen I do that often. Other times I just skip...
20:16:53	—	just made myself 8 servings of mashed potatoes for dinner.
22:46:03	—	I forgot how much I like the Biggest Loser

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

07:16:00	—	well can't tell what the road is compared to the yards. time to go to work.
09:43:29	—	took me 45 minutes to get from home into my cube.
10:47:21	—	I forgot to weigh myself today
17:41:50	—	i work too late
19:59:45	—	I have the same thoughts. RT @Shouperman: Why is Friday always the day I get stuck here late?
21:58:20	—	Haha RT @TENroaches: I must be old. My mp3s stopped, and I thought I had to get up to turn the record over.
23:02:27	—	@TENroaches coke, pineapple juice, orange juice. Jen likes it with OJ.
23:30:26	—	the otehr day i listed a bunch of stuff on here that i needed to do. i didn't do most of it yet.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

16:39:10	—	to the gym then to mad mex.
19:06:35	—	Waiting in the car while @polahbea makes me tire paths to get up http://twitpic.com/x4h0x

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

07:27:07	—	2 out of 3 nights this week I wake up from a coughing fit
07:50:52	—	@TENroaches that would be nice
07:53:46	—	i'm getting sick. if i didn't have important meetings today, tomorrow, and Friday, i'd probably end up not going to work one of those days.
09:55:33	—	the clock on my camera is an hour off :( :(
10:11:23	—	wearing pjs, hoodie, had. scarf, gloves, 2 afghans.
10:11:41	—	@TENroaches I got an email today about how nice you are for shoveling
13:47:45	—	Me http://twitpic.com/wxv06
17:39:32	—	Napping in the car.
22:49:09	—	@iamoddd your camera time was 3 hours off at the race. mine was 1 hour off. at least you have an excuse

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:27:28	—	3 meetings back to back today (well some overlapping). already in my first meeting. but couldn't find my material for the 3rd meeting. ugh.
11:03:57	—	Found my stuff for my third meeting. Went to meeting. Then learned the meeting I thought this was is at 4 today. Now is a different one.
20:27:27	—	Combat was rough today. I felt like I finally had good form though.
21:15:07	—	my average weight in December was .2 higher than November so i broke a 6 year trend of weighing less in December.
21:21:41	—	it is so cold here that @polahbea is using his computer while wearing his winter hat

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

07:35:16	—	hahahaha RT: @TENroaches: I've been chatting with @sammybeany for 4.5 hours even though he hasn't been there.
07:35:53	—	Who was it? RT: @TENroaches: I'm finding out now that this girl flirted at me in spring of '08. I think that's the first time I ...
07:37:02	—	I can't tell where the driveway ends and teh yard starts. Someone shovel for me.
07:38:02	—	last night i had a heck of a time falling asleep. then i had a coughing fit. it even woke @polahbea up.
11:32:39	—	someone just came and interrupted me at my desk to ask me a scrapbook question
12:34:33	—	@DaizyCh What made you get twitter?
12:35:22	—	I burnt my tongue on my lunch.
18:16:07	—	The snow flakes are huge. It looks fake.
20:37:58	—	i hate macy's. don't get their credit card.
21:09:33	—	hey my housing plan has a social committee. who knew?!
21:31:27	—	how did it get so late? I don't have time to do everything tonight. Really wish I didn't have a hard time falling asleep last night.
21:36:30	—	just did 1 thing only to add 2 more to my list
21:38:41	—	ack now 2 more
21:41:33	—	mre and more things. i quit. make a 2010 checkbook. balance checkbook, add recurring monthly transfers, change monthly amount to loan,
22:09:20	—	update weight graph, put pictures in order, shower, find north park race that haley was talking about
23:45:04	—	i want my results from the race the other day. why aren't they online

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

10:08:43	—	i keep reading reviews of clothes i already own. i need a life.
11:49:10	—	Neighbor from way down the street (Art) is plowing all the sidewalks. http://twitpic.com/wipl4
12:56:24	—	Because you are too old now. RT @TENroaches: Yesterday I woke up with a hurting ankle. Today's it's my lower back.
15:18:00	—	I made another Costco photo order. Apparently so big it'll take 2 hours instead of 1.
16:23:33	—	I think it is too cold for the salt to work or something. Roads that were bad yesterday are still bad today.
16:24:52	—	There are so many empty stores at this mall. Emty as in no retailer. But the mall is also not crowded.
21:39:02	—	I went dress shopping and failed. I hate stores. They don't carry small enough sizes.
21:41:23	—	I gained 5 lbs in 10 days. Still wasn't enough. RT: @TENroaches: @SmilinColleen Fatten up, dunce.
23:21:35	—	No RT @TENroaches: You reckon I should put an ad on craigslist for someone to come watch ALF with me?
23:21:52	—	I can't fall asleep.

You can find me as smilincolleen on Twitter.

A day's worth of Twitter....

09:09:15	—	I'm likeJC in my coat
09:26:59	—	@iamoddd made it here
10:16:05	—	We are done. We didn't die. http://twitpic.com/wd071
10:22:54	—	I wasn't ready when the race started. 9:50 mile 1. 18:50. Then about 29
10:37:22	—	@TENroaches it is
10:38:49	—	Like jc http://twitpic.com/wd2oe
11:04:54	—	@TENroaches you are
11:06:10	—	@iamoddd is going to be embarrassed. They are going to say she is from Colorado.
11:27:55	—	Callie won for women. I was 7th in my age group. Not sure of my overall place. 29:03 my time. Ice layer about 2 miles of it.
12:31:17	—	@iamoddd got this. "FIRST PLACE OVERALL FEMALE RESOLUTION RUN 2010" http://twitpic.com/wdh53
13:19:52	—	BTW I never ran in such cold weather before ever. Some days it was cold for winter track and we ran inside.
13:24:52	—	I want my race results online. I want to know my overall place. I want to know how many people ran. I want to know how close people were.
13:41:07	—	I wan echofon to push more than when @TENroaches mentions me. I can't figure it out.
13:47:15	—	nobody emails me. I guess I'll get a shower now.
15:11:42	—	@mikecherepko I want all tweets to be pushed not necessarily if they mention me.
15:38:20	—	@TENroaches i don't get yours like a text though and won't sms be like a text?
16:34:28	—	Just shoveled 2/3 the driveway. So cold
16:48:00	—	Just ate 900 calories worth of Oreos. Golden doublestuf.
16:51:55	—	Ate more Oreos. 1125 total now.
17:52:47	—	Got dressed for nothing. Not hanging out with Haley tonight.

You can find me as smilincolleen on Twitter.

i'm old.

my shoes put dents/bruises into my ankles. i guess with lack of running I didn't have a good tolerance anymore. I could tell they hurt while I was running.

my knee hurts a little

my nose is running.

I'm old. I have all these aches and pains.

numbers

that i forgot to mention in the last post
9:50 was mile 1... but i wasn't ready when the gun went off so it should have been lower

passed callie at 12:30

hit halfway point at 14:50

2 miles at 18:50

finished at 29:03

Race

Race is done.
It was cold

started at 9:30
Wasn't ready when the gun went off. Callie was even less ready.
Got there at 8:30
Callie got there at like 9:10.
So cold. Windchill was 0


Callie won for females.
She did worse than she thought.
I did better than I thought. She still beat be by 9 minutes.

I was 7th for my age group. Not sure of my overall place. Wish I would have read it there. I want the results to be online. {Official results}

Then we went to KFC after.

Will was there. It was even colder for him. He goes to all Callie's races. Her mom wanted to go too.

The directions online went to the wrong place. Poor Callie. At least she made it.

I look fat in my clothes.
Probably because other layer is a small, then a small, then a large (long sleeve t-shirt), and then a medium.

My BodyMedia fit numbers.

Also more details in another post.

A day's worth of Twitter....

16:29:22	—	Gram is talking to Algea(sp) on the phone about wiping her butt. What conversations they must have.
16:32:15	—	"By the time I get to the phone big moth is already on the phone." - Gram about Aunt Elaine.
16:35:36	—	Uncle Henry told gram that Aunt Dottie is worse. I learn these details by eaves dropping.
16:44:41	—	Gram is raving about @mikecherepko on the phone.
16:48:46	—	Started to rave about my mom's hot bacon dressing but then back to raving about @mikecherepko. This time about stuffed cabbage & his letter.
16:50:45	—	Now she is complaining about Aunt Elaine.
16:53:10	—	"I need a man to hold my arm." gram is funny. She is saying how she needs help walking and my aunt isn't good and how Jared is.
17:00:48	—	@TENroaches I know. At least she isn't here to hear it. And aunt Elaine does so much for her.
17:12:52	—	Gram was trying to change the tvdtation and it wasn't working. She was using her phone instead of the remote that's why.
18:50:00	—	full from eating so much and about to head to Outback.
18:54:28	—	@TENroaches I don't remember this but I like it.
19:30:04	—	Omg it is going to feel like -3 degrees tomorrow and snow during my race. What do I wear?
20:30:14	—	Dave: I just decided we can have a kid. Me: when? Him: nevermind I changed my mind again.
21:24:52	—	i want to know how i got push notifications when @TENroaches mentions me but not when anyone else does. where is the setting for this?
21:34:11	—	Going to be cold for my 5k at 9:30. http://twitpic.com/wap8b
21:41:29	—	@iamoddd Do you want to do something after the race?
21:43:52	—	@iamodd's party wasn't stressful enough to make me burn lots of calories. good it wasnt' stressful but i like to burn lots w/o exercising.
22:35:17	—	i just called my dad by mistake. my phone was in my pocket. he got concerned because he was talking and could hear background noise.
22:46:55	—	it would probably be a good idea to find my stop watch. i might like that tomorrow.
23:21:54	—	@TENroaches any relation to jessica lyons?

You can find me as smilincolleen on Twitter.