According to my weight app I lost 3.3 lbs in week 2.
Plyo Fix Extreme!
Upper Fix Extreme. My shoulders get so fatigued after the first round.
http://www.youtube.com/watch?
Wednesday was Pilates but then we did Country Heat too. Miles was pretty good to put up with 2 workouts.
Lower Fix Extreme
Cardio Fix Extreme
Dirty 30 Extreme
Sunday was yoga. I took some video for the purpose of screen shots to be able to compare form. The video is quite boring since it's at normal speed!
I still take pictures of my food but never seem to make the collages anymore. I seem to stick to most of the same stuff.
I did have pizza and french fries during the week. I hate every time I take pictures, my phone has the food pictures rotated so I have to go in and fix them. Above I did not! Those are just 2 examples of food.
I never eat my orange. I have been under on protein almost every day. I'm also under on fruit too but I'm getting better. These small apples I got are easy to grab and eat in the car so that's helpful. I drank recover once or twice. I had one shakeology.
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