Wednesday, June 30, 2021

2021 Exercise Goals Progress (June)

Here's my goals so far. It seems I'm totally blowing some out of the water that my June set back from surgery will be OK.


For 2021, here are my exercise goals and how I'm doing:
  1. Run 100 miles (with a reach goal of 200 miles)
    • January = 24.49 mi  (8.33-16.66/ mo goal)
    • February = 21.51 {46}
    • March = 22.58
    • April =  29.6
    • May = 33.26
    • June = 17.53 {148.97}
  2. Run 52 times (With a reach goal of 100 times)
    • January = 19 runs (4.3 - 8.33 x a month goal) 
    • February - 15 {34}
    • March = 13
    • April = 18
    • May = 16
    • June = 9 {90}
  3. Complete 3 Beachbody programs
    • Muscle Burns Fat (January)
    • Muscle Burns Fat (February)
    • Muscle Burns Fat Advanced
    • (I did the running workouts for 30 Day Breakaway and half the weights.)
    • I made it through 3/5 of the PREP before Surgery
  4. Exercise in some form 156 times (that's 3x/week) (Reach goal of 312)
    • January = 50  (13 - 26 x month goal)  
    • February = 45 {95}
    • March = 48
    • April = 39
    • May = 34
    • June = 16 {232}
  5. Win 20 step bets
    • January = 2  (1-2 x month goal)  
    • February = 3 {5}
    • March = 1
    • April = 2
    • May = 3
    • June = 1 {12}

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