i have some questions for callie. one i have no idea how to do. the "reverse crunches" i kept hitting my knees to my head. i dont know how to do it any other way.
some things i added weights that there were none. some of the ones she said to use 5 i used 4 becuase i don't have a 5. but i could only do 9 pushups and her workout called for 12.
also i have no idea how to stretch my arms.
perhaps i should post my schedule so people know.
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