i'm not sure what to do about my workout plan until i see the doctor. now my knee is in constant pain so i'm thinking i shouldn't do anything*. but then my appointment isn't until the 24th. i am going to call tomorrow to try to schedule it earlier. the dr is only in on tues and wed of each week.
*anything legwise. i can still lift weights on my arms but some of them still hurt because my knee hurts when i'm putting extra weight on it.
i would not put any unneeded stress on the knee till you had it looked at.
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