Tuesday, January 2, 2007

exercise stuff i can do at home

this post is so callie knows what i have so she can make my training workout.

here i have 1 8 lb dumbell and 1 15 lb dumbell. i let my mom use the 2nd one of both, but i could get them back if i really wanted. i have a barbel that has a 5 lb bar and the weights for it only make it go up to 17 though. i forget the increments because i always used 17. i only bought it because it was really really cheap. i used to use that one for squats and those types of things, but it never felt like i was lifting anything. i also have a jumprope at home. i can do crunches and pushups anytime too. i have ymca membership with my lease. it is probably really crowded in january with all those new years resolutions. it was crowded there in November.

3 comments:

  1. iamoddd (LiveJournal)January 4, 2007 at 10:23 AM

    tomorrow i am making workouts for everyone.

    ReplyDelete
  2. i might make us a livejournal community about callie personal-training us.

    ReplyDelete
  3. smilincolleen (LiveJournal)January 5, 2007 at 9:26 AM

    tomorrow is almost gone

    ReplyDelete