Sunday, September 23, 2018

2018 Goals Progress (August)

I made a post with 2018 goals and I have updated about my monthly progress a few times.

For 2018, here are my exercise goals:
  1. run 72 miles (that's 6 miles a month) with a reach goal of 100 miles * --- I didn't tally my miles yet but I was already at 60 mile sand I ran 17 times so probably 17 more miles. 
  2. complete 4 Beachbody programs - I completed 3 phases of 80 day obsession but still only count that as 1 program.  I'm starting Liift4 so I'll have 1 more 8 week program for sure. 
  3. Exercise in some form 208 times (that's 4x/week) - In June I typed: I exercised 150 times the first half the year. (In my head my goal is way higher than this so I thought I was behind. I haven't counted push-ups for push-up challenge to the 150 number either.   (30, 36, 47, 17, 19, 16 = 165 so apparently I didn't document everything in my app)  In July I had done 44 more exercises.  My app says I've had 175 workouts out of 213 day for July and I forgot to check at end of August.  In August I had 42 more times. 
Random other goals related to exercise -- I haven't done anything there!
  1. Have a photo shoot while running
  2. Have a photo shoot while doing various forms of exercise
  3. Combine random exercise files/videos to one spot on my computer
For inspiring others, I plan to
  1. Run 6 free challenges - I ran 2 in February and another in 2 March. I ran 2 more in June!  I ran 2 more in August. (So that's 8 total) 
  2. Run 3 month long challenge groups - I started one August 20 and instead of ending after 4 weeks, it's going until Sept 30.  I'm also starting another October 1. 
I need to work on a Beachbody program!  I need an exercise photo shoot!

No comments:

Post a Comment