For 2018, here are my exercise goals:
- run 72 miles (that's 6 miles a month) with a reach goal of 100 miles * --- I didn't tally my miles yet but I was already at 60 mile sand I ran 17 times so probably 17 more miles.
- complete 4 Beachbody programs - I completed 3 phases of 80 day obsession but still only count that as 1 program. I'm starting Liift4 so I'll have 1 more 8 week program for sure.
- Exercise in some form 208 times (that's 4x/week) - In June I typed: I exercised 150 times the first half the year. (In my head my goal is way higher than this so I thought I was behind. I haven't counted push-ups for push-up challenge to the 150 number either. (30, 36, 47, 17, 19, 16 = 165 so apparently I didn't document everything in my app) In July I had done 44 more exercises. My app says I've had 175 workouts out of 213 day for July and I forgot to check at end of August. In August I had 42 more times.
Random other goals related to exercise -- I haven't done anything there!
For inspiring others, I plan to
- Have a photo shoot while running
- Have a photo shoot while doing various forms of exercise
- Combine random exercise files/videos to one spot on my computer
- Run 6 free challenges - I ran 2 in February and another in 2 March. I ran 2 more in June! I ran 2 more in August. (So that's 8 total)
- Run 3 month long challenge groups - I started one August 20 and instead of ending after 4 weeks, it's going until Sept 30. I'm also starting another October 1.
I need to work on a Beachbody program! I need an exercise photo shoot!
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