Tuesday, February 2, 2021

Exercise Goals

 

I made January goals. Some of which contribute to my success in my 2021 goals. I met every goal! Push-ups were tough. I had 125 to do in the last 4 days.  Push-ups are rough since my shoulder bothers me so much. It should be getting better but it's not so good. 
I make a dashboard of how I do each month compared to my goals. The goals get adjusted based on injures and number of days in the month. 


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