Wednesday, March 10, 2021

2021 Exercise Goals Progress (February)

 Here's my goals so far.


For 2021, here are my exercise goals and how I'm doing:
  1. Run 100 miles (with a reach goal of 200 miles)
    • January = 24.49 mi  (8.33-16.66/ mo goal)
    • February = 21.51 {46}
  2. Run 52 times (With a reach goal of 100 times)
    • January = 19 runs (4.3 - 8.33 x a month goal) 
    • February - 15 {34}
  3. Complete 3 Beachbody programs
    • Muscle Burns Fat (January)
    • Muscle Burns Fat (February)
  4. Exercise in some form 156 times (that's 3x/week) (Reach goal of 312)
    • January = 50  (13 - 26 x month goal)  
    • February = 45 {95}
  5. Win 20 step bets
    • January = 2  (1-2 x month goal)  
    • February = 3 {5}

Beth told me her running goal was 21 miles so then I said my goal had to be 21 miles. I ended up with a 3 mile run on the last day so I definitely beat it.
I make monthly push-up, plank, and sit-up goals even though they aren't part of my yearly one. I keep squeaking by completing push-ups on the last day. I've gotten ahead in sit-ups since I lowered the goal to not make myself try to do 30 a day since I only do them every few days. All the planks with MBF make me not want to do sit-ups too.

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