Here's my goals so far.
For 2021, here are my exercise goals and how I'm doing:
- Run 100 miles (with a reach goal of 200 miles)
- January = 24.49 mi (8.33-16.66/ mo goal)
- February = 21.51 {46}
- Run 52 times (With a reach goal of 100 times)
- January = 19 runs (4.3 - 8.33 x a month goal)
- February - 15 {34}
- Complete 3 Beachbody programs
- Muscle Burns Fat (January)
- Muscle Burns Fat (February)
- Exercise in some form 156 times (that's 3x/week) (Reach goal of 312)
- January = 50 (13 - 26 x month goal)
- February = 45 {95}
- Win 20 step bets
- January = 2 (1-2 x month goal)
- February = 3 {5}
I make monthly push-up, plank, and sit-up goals even though they aren't part of my yearly one. I keep squeaking by completing push-ups on the last day. I've gotten ahead in sit-ups since I lowered the goal to not make myself try to do 30 a day since I only do them every few days. All the planks with MBF make me not want to do sit-ups too.
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