Previous Summaries |
Planned Mileage: 5, 4, 4, 5 (for a total of 18 miles)
Tuesday: I did a core workout. I ran to get pizza and walked home. It was probably about .35 miles.
Thursday: I went for a 2 mile run. I didn't feel like running but I went anyway and decided just to do a short run.
Saturday: I did weights for my legs and abs.
Total Running Mileage: 2.35 mi
Total Biking Mileage: 0 mi
Total other things: a couple walks, 1 weight lifting, a few core workouts.
Summary: I ran so little. I was a huge slacker. I also was a slacker at all forms of working out which is why I decided to just redo week 8 instead of moving to week 9.
Yes that was a low total for your miles. Good idea to redo week 8 again.
ReplyDeleteThe first half the month was so bad for me with running. This week wasn't so bad. My last set of data won't seem to transfer to the computer so I haven't been able to finalize my week 9 post.
Delete