Thursday, January 16, 2020

5 Day Clean Eating Shakeology Challenge

I hosted my first Shakeology Challenge. I participated in two before I became a BeachBody Coach. The first was in March and the second was in April.

I lost 1 lb on this challenge. Or 2.1 depending which day you want to use as a start day. I am counting 1 lb because 2.1 seems like too much. I felt much more confident just wearing around my spandex shorts by the end of the week though.


I wrote the above in July 2015! I've hosted a few since but none the last few years.

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