lifting

i plan to lift every other day. but i can never remember when i actually lift. that's the bad part about having no life and no consistent schedule. i had this same dilema the other day ( i do nto remember which day) and i decided to lift. ia lmost posted in my LJ that i lifted so i coudl refer to it later but i thought "nah i'll remember" well i don't.  I dont know if I should lift today or not again. Next time I do i'll post it so I know. OI