i just lifted some weights. i did crunches and pushups too. then i took pictures of my muscles. we will have to comapre them to my old icon later
I think the pictures might have turned out better of my right arm this time which is always bigger. We will see. I wait a few days until I upload pictures because my card read is on it's last legs.
Do you increase weight every few days, or moreso keep the same weight and work on endurance?
ReplyDeleteboth. well i only have 8 and 15s. so can't go up more than 15 then i try to keep going but i'm gettin' worse.
ReplyDelete