I made a post with 2018 goals and I have updated about my monthly progress a few times.
For 2018, here are my exercise goals:
- Run 72 miles (that's 6 miles a month) with a reach goal of 100 miles * --- I didn't tally my miles yet but I was already at 60 miles and I ran 17 times so probably 17 more miles. -- So apparently I didn't tally my miles in August either. I haven't in September or October. I did run 18 times in October and most were 1 mile long. --- I still haven't updated my run google sheet but I ran a 5k in November so that's even more miles. I have had updating my miles on my to-do list for a long time but it always gets bumped for other things. It's killing me not having it updated.
- Complete 4 Beachbody programs - I completed 3 phases of 80 day obsession but still only count that as 1 program. I am almost done with LIIFT4 but injuries put me behind.
- Exercise in some form 208 times (that's 4x/week) - My app says I have exercised 264 times (out of 333 days). I only had 13 workouts in November because my plantar fasciitis was so bad and then being lightheaded was so bad. I still met my goal here.
Random other goals related to exercise -- I haven't done anything there!
For inspiring others, I plan to
- Have a photo shoot while running
- Have a photo shoot while doing various forms of exercise
- Combine random exercise files/videos to one spot on my computer
- Run 6 free challenges - I ran 2 in February and another in 2 March. I ran 2 more in June! I ran 2 more in August. (So that's 8 total)
- Run 3 month long challenge groups - I ran one in August (~7 weeks) and started one October 1 (9 week group) Just with these 2 that counts 3 months. I also started another in December.
I need an exercise photo shoot! Anyone want to take some photos of me!?
No comments:
Post a Comment