I added
- Knee Injury
- Visited Callie
- Knee Injury
Who knew visiting Callie would have been a turning point to get me back on track but it was.
The first knee injury was back over a year ago and the date I chose for it was 9/11/11 when I ran a 5k. It might have been hurting a tad before that but that was when it kind of got bad. A few weeks later it was the worst when I ran a 10k and then I took a few weeks off.
The first knee injury was back over a year ago and the date I chose for it was 9/11/11 when I ran a 5k. It might have been hurting a tad before that but that was when it kind of got bad. A few weeks later it was the worst when I ran a 10k and then I took a few weeks off.
The second Knee Injury was March 2011 when I ran the 30k. My knee bothered me slightly before the race but the race was the breaking point and then I went to PT.
I think the vertical lines tell a story or help to tell one. I should remember to update them more often.
I think the vertical lines tell a story or help to tell one. I should remember to update them more often.
After a little bit, I may decide to add October 31, 2011 as a vertical line when Dave started dieting and working out daily because then I worked out more with him.
I want as much data as possible. Sometimes after the fact I'll think of a way I should have been collecting data but then it is too late. Are there any other things you think I should track, plot, graph?
I want as much data as possible. Sometimes after the fact I'll think of a way I should have been collecting data but then it is too late. Are there any other things you think I should track, plot, graph?
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