March Workout Goals - How I Did

Here's how I did

1. Complete 16 cardio workouts = 21
2. Complete 13 core workouts  = 8
3. Frequency: Run 12 times = 12
4. Distance: Run 60 total miles (Reach goal of 70 miles) = 70
5. Workout with Dave 5 times. = 4
6. Lift weights 10 times. = 2
7. Exercise 5 times that aren't considered cardio above (mainly thinking about walks here that don't fit in anywhere) = 8
8. Have 3 double workout days (morning + evening, lunch + evening, etc) = 10
9. Stretch for 10 consecutive minutes 2 times  = 2
10. Do foam roller exercises 3 times = 2
11. Do yoga 1 time = 0
12. Bike 5 Times = 2
13. Attend Body Pump 3 times = 0

I have a few other goals that are related to exercise but aren't me working out.

1. Have a photo shoot to get some athletic pictures for at the top of this post. = self shots (still counts)
2. No more than 12 rest days all month (stretching or doing foam roller exercises means it is not a rest day)  = 10
3. No more than 3 consecutive rest days. = 1 time

I did better in March than February but still didn't hit my goals. January was still the best. Now that Dave bikes so much during the week, I don't bike nearly as much. I only ever bike to/from google to visit him. Also he bikes so much to work that I don't workout with him since his working out is separate. How was your March?

Enjoy the details.

1. Complete 16 cardio workouts (running, exercise bike, elliptical, or workout video)  
1. 3/1 Walk
2. 3/1 Swim
3. 3/2 Run
4. 3/4 Bike
5. 3/4 Run
6. 3/5 Run
7. 3/9 Swim
8. 3/10 Run
9. 3/12 Swim then Run
10. 3/14 Run
11. 3/18 Run/Walk
12. 3/19 Run
13. 3/21 Swim
14. 3/21 Run
15. 3/22 Bike
16. 3/23 Hike
17. 3/25 Run
18. 3/25 Walk
19. 3/27 Run
20. 3/29 Run
21. 3/31 Swim
2. Complete 13 core workouts 
1. 3/3
2. 3/4
3. 3/10
4. 3/14
5. 3/16
6. 3/19 (6 min)
7. 3/20
8. 3/21
3. Frequency: Run 12 times. 
1. 3/2
2. 3/4
3. 3/5
4. 3/10
5. 3/12
6. 3/14
7. 3/18 ?
8. 3/19
9. 3/21
10. 3/25
11. 3/27
12. 3/29
4. Distance: Run 60 total miles (reach 70 miles)
1. 70.0 miles total. I don't feel like typing out the details
5. Workout with Dave 5 times. 
1. 3/18 Run/Walk
2. 3/23 Hike
3. 3/24 Shopping
4. 3/31 Walk to Daily Donuts
6. Lift weights 10 times. 
1. 3/20
2. 3/21
7. Exercise 5 times that aren't considered cardio above (mainly thinking about walks here that don't fit in anywhere) 
1. Walk to lunch and from lunch (3/2)
2. Walk to/from Safeway (3/9)
3. Walk to/from Sprouts/Trader Joe's (3/11)
4. Walk to/from Pizza my Heart (3/12)
5. Walk for blood work (3/14)
6. Shopping (3/24)
7. Walk to/from Target (3/29)
8. Walk to/ from Daily Donuts with .06 mi run (3/31)
8. Have 3 double workout days (morning + evening, lunch + evening, etc) 
1. Walk + swim (3/1)
2. Bike + Run, stretch, foam roller, abs (3/4) [but was almost back to back]
3. Walk to/from Safeway + Swim + walk to/from PF Chang's (3/9)
4. Run + abs (3/11)
5. Walk to give blood + run + abs (3/14)
6. Run + abs (3/19)
7. Swim + Run + Abs, Weights (3/21)
8. Run + Walk (3/25)
9. Walk to/from Target + Run (3/29)
10. Walk to/from Daily Donuts + Swim (3/31)
9. Stretch for 10 consecutive minutes 2 times  
1. 3/3
2. 3/4
10. Do foam roller exercises 3 times 
1. 3/3
2. 3/4
11. Do yoga 1 time.
1. None
12. Bike 5 Times
1. 3/4
2. 3/22
13. Attend Body Pump 3 times
1. None

I have a few other goals that are related to exercise but aren't me working out.

1. Have a photo shoot to get some athletic pictures for at the top of this post. (I need Dave for this one and it might take all month for me to talk him into it.)
1. Only self photos biking
2. No more than 12 rest days all month (stretching or doing foam roller exercises means it is not a rest day)  
1. 3/6
2. 3/7
3. 3/8
4. 3/13
5. 3/15
6. 3/17
7. 3/24 (maybe)
8. 3/26
9. 3/28
10. 3/30
3. No more than 3 consecutive rest days. 
1. 3/6-3/8