- Perform yoga 2 times. (once every other week)
- 0 times
- Attend Body Pump 5 times.
- 0 times
- Lift weights 2 times on my own.
- 0 times
- Complete 16 cardio workouts (running, classes at the gym, exercise bike, or elliptical)
- 10/2 run
- AHA walk (shouldn't count but I'll document it here and hope for 17 total at the end)
- Do 10 ab workouts (chiseled core, P90x core ab ripperx, Body Pump, or on my own)
- 10/2 - 5 minutes of abs on my own
- Quantity: Run 12 times. (that is 2-3 times a week) - Stretch goal is to run 15 times.
- 10/2
- Distance: Run 87 total miles (18 mi, 20 mi, 22 mi, 25 mi, 2 mi - 2 mile because it is 4 weeks and then couple days) (My previous best in 1 month was 75 miles in March 2011) - stretch goal: I would love to have 100 miles (22, 24, 26, 28) just to have hit 100 in a month would feel like a great accomplishment
- 11.5 miles (10/2)
Well the progress isn't looking too good but that is only for 2 days worth.
I am kind of sick of running at the moment.
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