Friday, July 8, 2016

February 2016 Exercise

Well I finally updated my Garmin file... only 5 months late.

I sadly only ran 3 times the entire month for 9.63 miles.  I did 2 Monday runs plus 1 run to google to get the car. I was sick  a lot through the month so missed runs.

I participated in a 10 day push-up challenge and ran and participated in a 7 day plank challenge.  I did Lower Fix, Upper fix, Total Body Cardio fix, a walk, Dirty 30, taught/did 2 bootcamps throughout the month too.  Even with being sick I still pulled off doing the push-ups and the planks too so the month doesn't seem like as much of a loss as it could have been.

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