2019 Exercise Goals Progress (January)

I posted 2019 workout goals. January was tough. I was sick twice for over a week each time. I was also lightheaded A LOT. Some workouts were only 10 minutes on the elliptical because I couldn't last longer because I was too lightheaded. I normally color code the progress but knowing that during pregnancy some would be lower, I don't quite want to use colors yet.

For 2019, here are my exercise goals and my progress:

1. Run 36 miles
• January = 1.01 (Garmin or 1.07 on mapmyrun)
2. Run 36 times
• January = 1 time
3. Complete 2 Beachbody programs
• January = 0 programs (and only half a beachbody workout)
4. Exercise in some form 156 times (that's 3x/week)
• January = 12 times

For inspiriting others, I plan to

1. Run 6 free challenges
• January = 0 (or 1 if you count month long things as free one which it is)
2. Run 3 month long challenge groups
• January = 1

I was a little disappointed as the month went on but I didn't do so bad I guess. I just wanted more.