Busy workday like normal. I went to body pump for 6:30. I got there early to try some bench pressing to see how heavy I can lift. I wanted to know because in less than 2 months I will participate in a pump and run and I need to bench press 60% of my body weight. I got there early but then I was lazy and didn't do it.
I actually took a lunch with Jen. We sat outside.
I wanted to leave work at 4. Then at 4:40 I was really about to leave. Someone comes to my cube. At 5 I start packing up while talking to him. At least I had until 7 to get my allergy shot. Leave work at 5 is the worst time of day but that's when I left. My allergy shot made my arm so swollen. I had my gowear fit on but I had to take it off. I couldn't sleep with it on. It was the first time I couldn't wear it to sleep.
My arm stayed swollen for a few days. Usually it only stays swollen 1 day.
I wanted to get my allergy shot and then get home and run 2 hours later but with my delay by the time I got home and 2 hours went by, it was too dark to run. I don't run in the dark. A few months ago was when I learned you can't exercise for 2 hours after you get an allergy shot. They never told me before that.
I'm pretty sure I worked from home for a few hours and watched TV and was lazy instead of doing all the other things I want to do. I also worked for the time I spent in the waiting room at the doctors office. Lots of work and still way behind.
No comments:
Post a Comment