Tuesday, April 2, 2019

2019 Exercise Goals Progress (March)

I posted 2019 workout goals.  I posted my January progress. Now here is my progress including February and March. I got sick in January and never got fully better. I did get somewhat better then I'd get hit again...and again. I'm still coughing. My back is so bad.

For 2019, here are my exercise goals and my progress:
  1. Run 36 miles
    • January = 1.01 (Garmin or 1.07 on mapmyrun)
    • February = 0 miles
    • March = 0 miles
  2. Run 36 times
    • January = 1 time
    • February = 0 times
    • March = 0 times
  3. Complete 2 Beachbody programs
    • January = 0 programs (and only half a beachbody workout)
    • February = 0 programs (and 0 workouts)
    • March = 0 programs (and 0 workouts)
  4. Exercise in some form 156 times (that's 3x/week)
    • January = 12 times
    • February = 6 times
    • March =  19 times(I've marked 34 workouts down in my app for the year so I missed marking down 3 times)
I can't find pics of myself doing back exercises
but here is the TENS machine I use.

For inspiriting others, I plan to
  1. Run 6 free challenges
    • January = 0 (or 1 if you count month long things as free one which it is)
    • February = 0 (or 1 if you count month long things as free one which it is)
    • March = 0 (or 1 if you count month long things as free one which it is)
  2. Run 3 month long challenge groups
    • January = 1
    • February = 1
    • March = 1
I am pretty disappointed because I WANT to be working out. I miss running so bad. 

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