- Run 36 miles
- January = 1.01 (Garmin or 1.07 on mapmyrun)
- February = 0 miles
- March = 0 miles
- Run 36 times
- January = 1 time
- February = 0 times
- March = 0 times
- Complete 2 Beachbody programs
- January = 0 programs (and only half a beachbody workout)
- February = 0 programs (and 0 workouts)
- March = 0 programs (and 0 workouts)
- Exercise in some form 156 times (that's 3x/week)
- January = 12 times
- February = 6 times
- March = 19 times(I've marked 34 workouts down in my app for the year so I missed marking down 3 times)
I can't find pics of myself doing back exercises but here is the TENS machine I use. |
For inspiriting others, I plan to
- Run 6 free challenges
- January = 0 (or 1 if you count month long things as free one which it is)
- February = 0 (or 1 if you count month long things as free one which it is)
- March = 0 (or 1 if you count month long things as free one which it is)
- Run 3 month long challenge groups
- January = 1
- February = 1
- March = 1
I am pretty disappointed because I WANT to be working out. I miss running so bad.
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