11:24:58 AM - @missylizzylucy my race pace is faster than random treadmill run pace which is why I was saying 8:30 was good. being sick hurts times too
11:34:24 AM - @missylizzylucy Well my treadmill runs are faster but also shorter...boredom. Pretty much only do 5 on a treadmill but can run 12 outside.
11:49:50 PM - @missylizzylucy I did 5 miles today outside. 8:31 pace according to garmin but I ran a tad longer than it said.
11:53:35 PM - @missylizzylucy do you run with an incline in the treadmill?
You can find me as @smilincolleen on Twitter.