Tuesday, August 10, 2010

2.88 Mi Run (8/10)

I ran before work.
I'm slow.


I was better a few months ago or even a year ago. I was going to find blog posts about it, but I didn't use labels properly and didn't post all the data either.  I'll make a new post with my graphs or sum totals of distances, times, dates, pace, and mph.

07:22:46 AM - In progress: #iMapMyRun Distance 2.00 mi, Duration 0:19:30, Pace 09:44 min/mile, Speed 6.2 mph.
07:31:35 AM - Completed #iMapMyRun (Run): Distance 2.88 mi, Duration 0:28:07, Pace 09:47 min/mile, Speed 6.1 mph. 
The tweets show how I got worse as time went on.

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