Tuesday, February 21, 2012
My goal was 8:40 pace. So each split my goal was 2:10. My first split was 2:10 and my next one was 2:13 so I already had seconds to make up. My slowest split was the split that included running up the hill at Horizon Court. I figured that'd be the worst. The next split was 2:09 so at least I had bonus seconds again.
Next time I run around my house, my goal will be 8:30. Most of the time that I run around my house my pace is between 8:45 and 9:30. One other time I ran 1.55 miles and my pace was 8:18. I guess I should have pushed more today. The weather was much better that time though (I'm good at finding excuses). If I do 1.5ish again I need to beat 8:18 pace. So I have a new goal there too.