North Park Run - February 5, 2011

I went to North Park and ran with Christina.  If I wasn't meeting her there, I probably wouldn't have gotten her out of bed. If I did make it out of bed, there is no way I would have ran a full two laps.  Once I got there, I knew I would be walking most of the way. My previous long run was 4.5 miles and I had walk breaks with that.  As soon as I was driving down the road, it started raining.  I wished that I had a waterproof jacket at that point.  If I wasn't meeting Christina, I would have just turned around and gone home.

Mile	Time
1	0:10:41
2	0:10:44
3	0:10:44
4	0:11:06
5	0:10:10
6	0:10:37
7	0:10:26
8	0:11:19
9	0:11:06
10	0:10:55

In mile 8, we walked 0.2 miles.
In mile 9, we walked 0.1 miles.

After we were done, Christina did a 3rd loop. Her running did not fall off the wagon like mine did and she can go a lot longer than me.

Let me just add that my training plan had me running 9 miles so I finally ran more than it said instead of less. Go me.

I love my Garmin. I did get concerned when we stopped after 5 miles to get water and stretch. It seemed like it reset but once I turned back on the satellites, my data was there. I breathed a sigh of relief once it was there. I would have had to run to my car and hurry and write down all the splits I remembered.

I ran without holding my phone. All the treadmill runs help me with learning to run without holding it. My hand finally doesn't flail around like it doesn't know what to do.

Read more for some specific stats if you are addicted to data like me.

Time	Distance	Avg Pace		total time	Distance
1:47:24	10.01	10:43
0:02:31	0.25	10:03		0:02:31	0.25
0:02:36	0.25	10:23		0:05:07	0.5
0:02:50	0.25	11:19		0:07:57	0.75
0:02:44	0.25	10:55		0:10:41	1	0:10:41
0:02:57	0.25	11:47		0:13:38	1.25
0:02:31	0.25	10:03		0:16:09	1.5
0:02:38	0.25	10:31		0:18:47	1.75
0:02:38	0.25	10:31		0:21:25	2	0:10:44
0:02:38	0.25	10:31		0:24:03	2.25
0:02:40	0.25	10:39		0:26:43	2.5
0:02:48	0.25	11:11		0:29:31	2.75
0:02:38	0.25	10:31		0:32:09	3	0:10:44
0:02:45	0.25	10:59		0:34:54	3.25
0:02:40	0.25	10:39		0:37:34	3.5
0:02:41	0.25	10:43		0:40:15	3.75
0:02:34	0.25	10:15		0:42:49	4	0:10:40
0:02:30	0.25	9:59		0:45:19	4.25
0:02:43	0.25	10:51		0:48:02	4.5
0:02:23	0.25	9:31		0:50:25	4.75
0:02:34	0.25	10:15		0:52:59	5	0:10:10
0:02:19	0.25	9:15		0:55:18	5.25
0:02:52	0.25	11:27		0:58:10	5.5
0:02:46	0.25	11:03		1:00:56	5.75
0:02:40	0.25	10:39		1:03:36	6	0:10:37
0:02:51	0.25	11:23		1:06:27	6.25
0:02:34	0.25	10:15		1:09:01	6.5
0:02:40	0.25	10:39		1:11:41	6.75
0:02:21	0.25	9:23		1:14:02	7	0:10:26
0:02:42	0.25	10:47		1:16:44	7.25
0:03:03	0.21	14:29	walk	1:19:47	7.46
0:02:34	0.25	10:15		1:22:21	7.71
0:00:20	0.04	9:04		1:22:41	7.75
0:02:40	0.25	10:39		1:25:21	8	0:11:19
0:02:40	0.25	10:39		1:28:01	8.25
0:00:33	0.05	10:30		1:28:34	8.3
0:01:30	0.1	15:18	walk	1:30:04	8.4
0:02:34	0.25	10:15		1:32:38	8.65
0:01:06	0.1	10:36		1:33:44	8.75
0:02:43	0.25	10:51		1:36:27	9	0:11:06
0:02:49	0.25	11:15		1:39:16	9.25
0:02:52	0.25	11:27		1:42:08	9.5
0:02:34	0.25	10:15		1:44:42	9.75
0:02:40	0.25	10:39		1:47:22	10	0:10:55
0:00:02	0.01	6:19		1:47:24	10.01	0:00:02
1:47:24	10.01	10:43