Thursday, September 30, 2010

Run - September 17


I added a little side street running to increase my normal 2.5 mile loop. I still wanted to do it twice.  My knee started hurting on Ambassador Ct. I think that was around 2.75 miles into the run.  I was very disappointed.

This was one of the few times I didn't get a split right on the mile. I was paying too much attention to all the traffic.

(PS It says 3.08 mi above yet on my screen shot of iMapMyRun it ended with 3.11.)

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